A photo: archive Farmhouse "Jolly Farmer" In goat cheese is a lot of useful substances: riboflavin, thiamine, phosphorus, niacin, vitamins D and K, it does not contain beta-carotene and it does not contain cholesterol. At the same time, the average size of the slice contains only 90 calories, which is 4.5% of the daily average. Due to the low amount of saturated fat, goat cheese can be safely eaten by those who are on strict diets or are afraid to get well. Also, it contains useful probiotics that will help to improve the functioning of your gastrointestinal tract if there are any problems with it. In addition, potassium will significantly strengthen the skeleton, prevent migraine and will normalize the pressure, contributing to the regulation of nervous patency. The useful home-made manual work of the inhabitants of Togliatti and the entire Samara region can be purchased in the village. Piskaly.Obraschatsya by phone: 8 (939) 715-21-03, Irina.

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