The dietary doctor's diet is not one thingbeautiful morning, I realized that I did not fit in the mirror. Having sighed resignedly, she decided to face the truth: yes, there are extra pounds, and there are quite a lot of them. In truth, even too much. That way fifteen. Of course, they do not affect my life, which has everything you need for happiness: a wonderful husband, family, friends, and a favorite work. And it seems that these kilograms do not give me much discomfort, but it’s just sad somehow: I felt as if I had won a big and difficult game, but I received a miserable prize for it, like a plush toy. On the way to work, I carefully considered various options for gaining harmony. Thai pills and other chemicals immediately rejected, liposuction also frightened. Maybe coding? Then I remembered one friend who passed this way. “Do you really not want fried potatoes?” I asked her. And the answer just shook me. “You don't want to eat your notebook?” She shrugged. I remember, then I thought: well, I do not know ... if I really want to eat, perhaps I can eat a book ... What else: a cream that reduces the volume? Yes, when you have a couple of extra centimeters on your hips - effectively, and if you have twenty centimeters, the difference will be hardly noticeable. Maybe sport? But my trainer Serega insists that he cannot see success, if not normalize nutrition. Diet? It was tried: well, I can take a month or two, and then the departed kilograms will return, and the “friends” will come with me. In general, in such reflections I spent a couple of days, and by the weekend my guardian angel returned from vacation and decided to help me. I remember how, sitting in front of the TV, I put my favorite set on the plate: smoked sausage, soft cheese, herring under a fur coat - and got ready to enjoy the process. But after a minute, mindlessly flipping the remote, I saw something that changed my life. Career, children, a loving husband - and a dumb question to the mirror: “Are those extra pounds really worth paying for happiness?” There was a medical program on one of the channels. The plot was impressive: the studio defiled slender women who for two or three months, radically reduced weight - not by some 5-6 kg, but by 20-30! They all lost weight in the medical-psychological center: it helps not only to reduce weight, but also to maintain the achieved result. After the transfer, I called the center and signed up for a consultation. And then went to the Internet and carefully studied this issue. The site of the center told that the course is based on classical psychotherapeutic methods that help overcome psychological dependence on food and eliminate the main cause of excess weight - unconscious overeating. The method was developed by scientists at two medical universities - Siberian and Altai. The authors, professional psychotherapists and psychologists, have successfully used it for more than 10 years, and now Dr. Bormental is Russia's largest weight loss center with branches in 75 cities.
