Types of human temperament

1. Sanguine people

Being calm people, they cope easilywith all sorts of shocks. Sanguine people are gourmets in food, they prefer unusual dishes. Very often, due to various kinds of sauces, additives and gravies, sanguine people consume extra calories. They should pay closer attention to the exotic food they prepare themselves and try not to abuse it. They should choose diets whose dishes require several hours of cooking and a vegetable or grain base.

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