Grapefruit benefits and harmGrapefruit can be calledthe most mysterious fruit - no one knows exactly where and how it was born. However, dark spots in the biography did not prevent it from becoming a universal favorite. In addition to its taste, the "grape fruit" helps to fight a whole bunch of diseases, has a beneficial effect on appearance, and its aroma charges with vital energy and makes a woman younger. A subtle point Many . Why from it, and not from an orange or an apple? The fact is that, in addition to a significant baggage of vitamins, minerals and microelements, the juicy fruit contains naringin. This miracle component improves digestion, activates the liver and stimulates natural fat burning. Add to this the ability of other components of grapefruit to enhance metabolism and get ready to enjoy rapidly decreasing body contours. Out of the blue Or maybe it is true that like is treated with like? After all, one of the best remedies in the fight against orange peel is naringin. No, not an orange, but also a citrus fruit - grapefruit! More precisely, its essential oil. It regulates fat metabolism, reduces swelling and increases skin elasticity. Just do not use it in its pure form! Instead of an anti-cellulite effect, you can get burns and allergies. Take massage or baby oil as a basis and add a few drops of healing extract. By the way, a similar operation can be done with shampoos and balms - for strengthening hair, as well as creams and lotions - for whitening, matting and toning the skin of the face. Treachery and love Despite the abundance of useful properties, grapefruit can also harm the body. For example, grapefruit juice should not be taken with medications. Under its influence, antibiotics weaken their effect, and drugs for stabilizing blood pressure - strengthen them. Antidepressants go from one extreme to another - either plunge into despondency or provoke excessive excitement. And the insidious citrus can also cause an unexpected addition to the family, as it blocks the effect of birth control pills. The aromatic world Grapefruit feels at home in both the culinary and beauty industries. This page is not enough to list all the fragrances with its optimistic and energetic notes: Pure White Linen, EstОe Lauder; Dior Addict 2, Dior; Clinique Happy, Clinique; L'Instant de Guerlain, Guerlain… In cosmetology, the main path of grapefruit is modeling, draining and anti-cellulite products.
Until the last dropChef of the restaurant«Vanilla» Kamel Benamar believes that the best way to eat grapefruit is as freshly squeezed juice. It is in this form that it is present in a light, healthy and tasty salad, the recipe for which Kamel revealed to ELLE. So, put romaine lettuce leaves on a plate, pour over the juice from two slices of pink grapefruit, put pieces of grilled duck on top (if desired, it can be replaced with shrimp, chicken or meat) and pour over a dressing of olive oil, balsamic vinegar and a drop of honey. Restaurant «Vanilla»: st. Ostozhenka, 1, tel. (495) 202 3341.
