1. Watermelon Diet
A photo: Weheartit The dietary and diuretic properties of watermelons have long been known. And if the early watermelons can contain a lot of nitrates, then well ripened and eaten in due time will bring nothing but good. Menu: during the day for 5-6 meals, eat watermelon at the rate of 1 kg of pulp per 10 kg of your weight. Like most monodiets, watermelon is not recommended to observe more than 5 days. This time is enough to clear the body of toxins, excess water and salts. Result: up to 3 kilograms in 5 days. Contraindications: hypertension, circulatory failure, diseases of the liver and biliary tract, diabetes, severe pancreatic diseases.
