Bathroom is almost any modernwomen resemble the cosmetic department of the store. What's not on the shelves! Including body scrub. Although it is exactly the scrub, unfortunately, is not present at all. And very vain. Why? This is what we are now trying to understand. What is scrub? This cosmetic agent, which includes special abrasive particles. Such particles can be a variety of substances, for example, small balls, sea sand, crushed eggshells, etc. The size of these particles depends on what parts of the body the scrub is intended for. Scrub is necessary for deep cleansing of the skin. Small particles of scrub remove dead skin cells and contamination, at times improve blood supply. All this has the most beneficial effect on the skin condition. Therefore, do not ignore the use of body scrubs.
Choosing a Scrub
As a rule, manufacturers do not specify, forof what type of skin is intended for this or that scrub. However, this factor when choosing a scrub for women is also worth considering. Otherwise, the effectiveness of the scrub will be low enough:
- Oily skin
If you are a fatty typeskin, you will ideally use scrubs based on clay. Abrasive particles thoroughly clean the surface of the skin, and the clay exerts bactericidal action and tightens the expanded pores. Such scrubs should be done every other day.
- Dry skin
If you have a dry skin type, give preference tocream-based creams. They act more gently and gently and do not damage the delicate dry skin. If you do not find a similar scrub, you can use a gel based scrub.
- Problem Skin
Well, in case you have a problem skin withpurulent rashes, do not use scrubs on your own at home. In such cases, the use of scrub can only exacerbate the situation. Much more reasonable and safer to go to the salon, where the master will perform the procedure for skin cleansing. The same is true for thin skin with closely located blood vessels. Scrubs for this skin are strictly contraindicated, since they can greatly damage it. The only way to cleanse the skin of this type is ultrasonic cleaning, which can only be performed by a cosmetologist.
General Information on Scrubs
In order for the use of scrubthe most effective, it is very important to comply with simple rules. Some ladies use scrub as a detergent. However, it is necessary to apply the scrub exclusively to the cleansed skin. After all, scrub can remove dead skin particles, but not fat. And that's why you must first use soap or shower gel. After using the scrub, it is advisable to apply moisturizing masks or creams to the skin. First, right now they will be absorbed as best as possible and will have the most beneficial effect on the skin. And secondly, the skin after using scrubs is very sensitive and even slightly irritated. Therefore, the use of moisturizing agents soothes the skin. It is very important to pay attention to the frequency of scrubs. Once a month - no effect will be, and once a day - the skin can be traumatized, and very much. So which frequency of scrubbing is optimal? It all depends on the type of skin. If you have oily skin, scrubs can be done in a day, but if the skin is dry - not more often than once a week. Opponents of scrubs in one voice argue that such a procedure is a very strong stress for the skin. In this statement there is some truth. That is why it is so important to observe the correct schedule for the procedure. But we must not forget that exfoliation of horny skin cells contributes to the release of toxins from the body. And this is extremely important for maintaining the health and beauty of the skin.
Of course, on sale you can find a lot ofready scrubs. But is it necessary? After all, excellent scrubs can be prepared at home. This is what we are going to tell you about right now. And we'll start with a coffee-based scrub.
- The simplest coffee scrub
To make the most simple coffeeScrub you need 100 ml. shower gel and two tablespoons of ground juice. Just mix the ingredients - and the scrub is ready! This recipe is ideal for owners of fatty and normal skin type. If you have dry skin that needs moisturizing, you can add one teaspoon of olive oil or grape seed oil. Coffee will perfectly clean the skin, and the oil will moisturize it.
- Coffee scrub with yogurt
For dry skin, the next scrub is ideal,for the preparation of which you will need two tablespoons of dry coffee grounds or ground coffee, 3 tablespoons of fat yogurt. Mix these ingredients and add one tablespoon of shower gel - the scrub is ready. You can store it for no more than a day, so do not cook it for future use. Apply the scrub to the previously cleansed skin of the body, massage for 10 minutes with neat circular motions, then rinse with plenty of warm water - never hot! Ideally, after a similar scrub, do not wipe the skin, let it dry naturally. The effect of a similar scrub will be noticeable after the first application.
- Coffee - honey scrub
Such a scrub also very effectively nourishes andmoisturizes any skin. It is prepared quite simply - in a glass container mix 2 tablespoons ground coffee, 1 tablespoon of any natural honey and 1 teaspoon of olive oil or any other vegetable oil. You should get a homogeneous creamy mass. Apply mass on the body in a thick layer, massage with a cotton mitten and after 10 minutes rinse with warm water. It is not recommended to wash off earlier, because this scrub contains components that not only cleanse, but also nourish the skin. Soak the skin with a towel and let it dry naturally.
- Coffee - protein scrub
To prepare this scrub you will needthe following ingredients: 2 tablespoons ground coffee, 1 egg white protein, 1 tablespoon of any natural honey, 1.5 tablespoons of olive oil or any other vegetable oil. Mix all ingredients thoroughly until smooth. The resulting mixture is applied to a special massage brush or cotton mitt, carefully massage the skin, leave the mixture for about 15 minutes, then rinse with plenty of warm water. Soak the skin with a towel and allow to dry completely - the duration of the air bath should be at least 15 minutes. Olive oil and honey contribute to nourishment, moisturizing and regeneration of the skin, and egg white prevents the development of wrinkles, pores decrease. And coffee effectively cleanses the skin, removes dead cells and helps remove toxins from the body. Pay attention - a similar scrub can be done no more than once a week!
- Coffee scrub for dry skin
If you have dry skin, the best scrub for you iscoffee scrub with cream. It is prepared very simply: carefully mix 2 tablespoons of coffee grounds and 20 grams of cream. Apply the resulting mixture to the previously cleaned damp skin, massage and leave for 20 minutes. Rinse with plenty of cool water and allow the skin to dry itself without wiping it.
Scrubs to fight overweight
And did you know that body scrubs can be used not only to cleanse the skin, but also to combat excess kilograms?
- Anti-cellulite scrub with sea salt
In the event that such a phenomenon as cellulite,you are familiar not by hearsay, you can use the following scrub. Mix in a glass container one tablespoon of ground coffee or coffee grounds, olive oil, a few drops of essential oil of tea tree, ½ teaspoon of shallow sea salt, 2 tablespoons skimmed yogurt. The resulting mixture must be infused for an hour, after which it can be used. Apply the scrub to the damp skin, massage for 10 minutes, leave for another 5 minutes. After this, rinse with plenty of warm water and apply any moisturizing body cream. If you are fighting an unequal battle with extra pounds, take the recipe for the following scrubs. However, remember that they can be applied only to healthy skin of the body, without any inflammatory processes, much less damage. Of course, the effect of using these scrubs will only be noticeable if they are used in conjunction with physical activity and an adequate diet.
- Scrub for dry skin type
There are two types of similar scrub. If you have a dry type of skin, you will need a scrub based on olive oil. Mix in a glass container 2 tablespoons of large table salt, ½ teaspoon cinnamon and black ground pepper, add 3 tablespoons olive oil or any other vegetable oil. The resulting mixture is applied to damp skin and as it should be massaged, paying special attention to problem areas, rinse with cool water.
- Scrub for oily skin type
If the skin is oily, prepare a body scrubon the basis of natural honey. To do this, in a glass container, mix 100 grams of any natural honey, 1 tablespoon of ground nutmeg, 1 teaspoon of red hot pepper. Apply to the skin of problem areas, leave for 15 minutes, then rinse thoroughly with warm water. Do not rub the mixture into the skin to avoid damaging it. Avoid getting the mixture on the mucous membranes.
Citrus scrubs for body
Do not deprive of attention and citrus scrubsfor body. They not only effectively purify and nourish the skin, but also raise the mood of healthy. After all, the fact that the smells of citrus fruits have the most beneficial effect on the state of the nervous system has long been scientifically proven. The only contraindication to the use of such a scrub is an allergic reaction to citrus fruits.
- Orange scrub with almonds
To prepare this scrub, you will need1 tablespoon orange peel, 1 teaspoon chopped almonds and 2 tablespoons of any vegetable oil - preferably olive. Mix all ingredients thoroughly and leave to stand for 1 hour. On pre-cleaned skin, apply a scrub, massage for a few minutes, rinse with plenty of warm water.
- Orange scrub with oatmeal
To make this scrub, mix it inglass container 2 tablespoons orange peel, 1 tablespoon chopped oatmeal and 5 tablespoons of any yogurt - you should get a homogeneous mass. Place it in the refrigerator for three hours, stirring occasionally. It is best to apply scrub to well-steamed and pre-cleaned skin of the body. Massage for a few minutes, leave for another 15, then rinse with plenty of cool water. This orange body scrub can be done at least every day, since it practically does not injure the skin.
- Lemon Body Scrub
In the autumn, when it rains on the street and aboutthe sun can only dream, cheer up the lemon scrub. For its preparation you need 2 tablespoons of lemon zest, 3 tablespoons of sour cream and ½ teaspoon of olive oil. Carefully mix all of the above ingredients - you should get a homogeneous mass of creamy consistency. Apply the scrub to the damp skin, gently massage and leave for 10 minutes. After this, allow the skin to dry and apply your usual moisturizing cream. A similar body scrub can be done twice a week.
- Grapefruit Body Scrub
If you are experiencing a decline not onlymood, but also strength, the best scrub for you is grapefruit. You will need three tablespoons grated grapefruit peeled on a small grater, two tablespoons of any natural yogurt without dyes, a third of a teaspoon of small table salt. Mix all the ingredients carefully to ensure a homogeneous mass. Apply it to damp skin, massage it thoroughly and immediately rinse with cool water. Thoroughly wipe the body and use your usual moisturizer. Such a scrub very effectively cleanses the skin, however it is not necessary to use it more than once a month to avoid skin irritation.
Finally I would like to talk about two very original scrubs, which not only cleanse the skin very effectively, but also nourish it. And no matter what type of skin you have.
- Nut - honey scrub
Such a scrub is more like a kind of delicacy,than a cosmetology tool. But nevertheless, with its functions - cleansing and nourishing the skin - copes perfectly. To prepare the scrub, melt three tablespoons of any natural honey on a water bath, chop two tablespoons of walnuts. Stir the ingredients thoroughly and allow to cool. Apply the scrub to the skin, massage for 15 minutes, then rinse thoroughly with warm water.
- Scrub based on baby soap
Grate half a slice of the usualof children's soap, add a third of a tablespoon of small table salt and a little water, mix - you should get a uniform thick mass. Apply it to the massage brush and massage the skin, about 2 minutes. After this, thoroughly wash with plenty of warm water, wipe the skin and use your usual moisturizing cream. When you see such an abundance of recipes, it's no wonder and get lost, choosing the best recipe. But it is possible to do easier - try various scrubs, observe the reaction of your body. It is by such an experimental way that you will be able to understand which scrub is really the best for you. We advise you to read: