salad with shrimps and Chinese cabbage Organism for normal functioningit takes a lot of vitamins, minerals and nutrients. A summer period - it's time to lean on all sorts of salads from fresh vegetables. We suggest you pay special attention to the salad with shrimps and Chinese cabbage, which is very useful and also has a wonderful taste.

A simple salad with Chinese cabbage and shrimps

This recipe variant is the simplest, but from thisnot less tasty. Such a positive ratio is achieved due to the perfect combination of tastes and consistencies of Chinese cabbage, shrimp and orange. If you have little time and energy, and the soul asks for refined and refreshing simplicity, then prepare this salad. You will need the following products:

  • 600 g of Chinese cabbage;
  • 1 medium-sized orange;
  • 500 g of shrimp frozen;
  • 1 tbsp. a spoon of vegetable oil;

We cook shrimps, boiling them or frying themfrying pan with vegetable oil. We clean the orange, divide into slices, clean it from the transparent film and cut each slice into 2-3 parts. Shinkle the cabbage. Cut the shrimp into 2 pieces. All the ingredients are mixed in a salad bowl and seasoned with olive oil. Salad is ready to eat.

Chinese cabbage and shrimp salad with tomatoes

What a Russian soul does not like a salad with mayonnaise! That is why we offer you a simple and, at the same time, satisfying option. The crunch of cabbage will be pleasant at any time of the year, and thanks to shrimp and mayonnaise this salad may well become a full-fledged lunch for a working woman. Here's his recipe:

  • 200 g of Chinese cabbage;
  • 10 cherry tomatoes;
  • 100 g of peeled boiled-frozen shrimps;
  • half-dill of dill;
  • 1 tbsp. spoon of mayonnaise;
  • salt to taste;

Cut cabbage into thin strips, and tomatoescut in half. Defrost the shrimp and finely chop the dill. Stir all the ingredients in a deep salad bowl, season with salt and season with mayonnaise. Everything, lettuce is ready for use. salad with Chinese cabbage and shrimps

Chinese cabbage salad with shrimps and pineapple

Sometimes you may want something fresh andsourish and sweet. At such times, a salad of Chinese cabbage with shrimps and pineapple can be very handy, especially since the time of its preparation is only fifteen minutes. To do this you will need the following ingredients:

  • one circle of fresh pineapple;
  • 150 gr. Chinese cabbage.
  • 4 large shrimps

To prepare the sauce:

  • 2 tbsp. spoons of lemon juice;
  • 2 tbsp. spoons of fatty yogurt;
  • 1 tbsp. a spoonful of honey;
  • 1 tbsp. spoon peeled sunflower seeds.

Wash, peel and chop the Chinesecabbage. The shrimp must be boiled and cooled and add to it a pineapple cut into small cubes. Put everything in a deep salad bowl. Mix honey, lemon juice and yogurt. Ready sauce is best added directly before use, mixing it with the main ingredients. Before serving, sprinkle a salad with sunflower seeds, which must be pre-fried in a skillet without adding oil. Do not let the salad stand for a long time, since it will not be usable in a few hours. The fact is that fresh pineapple contains an enzyme that can break down proteins. With long storage, pineapple completely destroys the proteins contained in yoghurt. As a result of all this, the salad gets a bitterish, unpleasant aftertaste.

Caesar salad with shrimps

You probably know the Caesar salad - one of the mostthe best and delicious salads of the world. This title he was awarded thanks to a wonderful combination of fresh crispy lettuce leaves and spicy chicken, piquancy of garlic toasts and brackish hardness of Parmesan cheese. We offer you another variation on his topic, only with Chinese cabbage and shrimp. To prepare this wonderful dish you will need:

  • 400 g of Chinese cabbage leaves;
  • 200 g frozen shrimp size 90120;
  • 15 cherry tomatoes;
  • 8 quail eggs (can be replaced with 2 chicken eggs);
  • 150 g of Parmesan cheese;
  • ready-to-serve dressing for Caesar salad;

For cooking toast:

  • 150 g of white bread;
  • 2 tbsp. spoons of olive oil;
  • 2 cloves garlic;
  • Italian herbs;

Prepare garlic toasts in advance. To do this, cut the white bread into cubes 1 cm in size. Pass the garlic through a garlic squeegee or finely chop. Mix it in a separate cup with olive oil and Italian herbs. Sprinkle the resulting mixture of cubes of white bread and put in the oven for 10 minutes. Take the shrimp from the freezer and fry them over medium heat with the addition of olive oil for 10 minutes. At this time, boil the eggs and put them to cool under a stream of cold water. If you use chicken eggs, then they need to be cut into 4 slices each. Leave the Chinese cabbage leaves with your hands and put it in a deep salad bowl. Add to them shrimp, eggs and washed cherry tomatoes. Cheese grate on a large grater and mix it with the rest of the ingredients. Add the garlic croutons and caesar salad dressing to the salad. If you did not manage to buy ready-made, then you can cook it yourself from bio-yogurt and a special mixture of seasoning spices. Bon Appetit!

Peking cabbage salad with seafood

Seafood is an integral part soour favorite Mediterranean cuisine. They are a useful and non-nutritional source of proteins, which is why they are indispensable when dieting. And their combination with Peking cabbage is an excellent basis for salad. To make it, you will need:

  • 1 head of Chinese cabbage;
  • 200 g of peeled boiled shrimp;
  • 100 g of crab sticks;
  • 2 boiled chicken eggs;
  • half a can of canned corn;
  • 2 tbsp. spoons of olive oil;
  • salt and pepper to taste;

Finely chop the Chinese cabbage and mash ithands. Also finely chop crab sticks. Cut the eggs into small pieces using an egg or a sharp knife. Put it all in a deep salad bowl. Cut the shrimps into small pieces and add them to the salad. Corn is also put in a salad bowl, add olive oil and mix thoroughly. Salad is ready to eat. Chinese cabbage salad with shrimps

Chinese cabbage salad with shrimps and cucumbers

Another simple recipe for a light and fresh salad. Traditionally, it is considered summer and will be an excellent non-casual snack for avid "summer residents". If desired, shrimp can be replaced with a sea cocktail, and yogurt - for sour cream. So, to make it ready, take it:

  • 1 head of Chinese cabbage;
  • 300 g of boiled shrimp;
  • 2-3 cucumbers;
  • 2 cloves garlic;
  • 3 tbsp. spoons of yogurt;
  • 4-5 sprigs of dill;
  • salt and pepper to taste;

Peel the cucumber from the peel and cut into longbrusochkami. Boiled shrimp chop into small pieces about 1 cm in size. Tear off the leaves of Chinese cabbage. Put the yoghurt into a salad bowl, squeeze out the garlic and add chopped dill and ground cumin. Add to the dressing the leaves of Chinese cabbage, shrimp and cucumber, all mix thoroughly. Everything, you can eat!

Salad with shrimps, vegetables and cheese

This variation on salad with shrimps andChinese cabbage is the most refined and complex. And that is why it has the most interesting, unusual and piquant taste: a combination of salty, sweet and sour with the flavor of brynza and Italian herbs will not leave indifferent even the most fastidious gourmet. For its preparation you will need:

  • 200 g of Chinese cabbage;
  • 100 gr of boiled-frozen shrimps;
  • 150 g of brynza;
  • 1 large tomato;
  • 1 large cucumber;
  • 1 medium orange;
  • 1 pear conference;
  • 20 g cashew nuts;
  • vegetable oil;
  • allspice;
  • a mixture of Italian herbs;
  • a few drops of lemon juice;

Grind the nuts in a blender. Brynza cut into small cubes. Pour vegetable oil in the frying pan and fry the cheese in it with cheese and freshly squeezed orange juice until golden. Peel the cucumber from the peel and cut it, pear and tomato into small pieces. Shrimp the shrimps with a drop of lemon juice and a mixture of Italian herbs. Salad lay in layers: cucumbers, cheese, tomatoes, shrimps and pear. On top sprinkle it with chopped nuts, and you can serve to the table.

Shrimp cocktail

In the end, we decided to pamper you the mostexquisite and complex recipes. As for the shrimp cocktail, it will be an excellent festive dish. It must be served in batches - this is the highlight of this dish. For its preparation, you will need the following ingredients (for 4 servings):

  • 24 large shrimps;
  • 500 g of Chinese cabbage;
  • 1 egg;
  • 4 tbsp. spoons of olive oil;
  • 4 tbsp. tablespoons cream;
  • 1 tbsp. a spoon of cognac or brandy;
  • 1 tbsp. a mustard spoon;
  • 2 lemons;
  • 2-3 slices of red sweet pepper;
  • marjoram, salt and pepper to taste;

Boil the shrimp in a little salted water. Immediately after boiling (the shrimps begin to rise to the surface of the water), take them out, cool and clean. Put aside the whole 4 shrimp, cut the meat into small pieces. Boil the hard-boiled egg (it takes about 10 minutes) and cool. Grind the yolk by passing it through a sieve. Put into a bowl, add the mustard and mix. Gradually pour olive oil into the salad bowl with a thin trickle. After that, add ketchup, juice of one lemon, cream and cognac. Salt and pepper, mix again. Next, you need to take 4 bowls or small salads. Lay them from inside with Chinese cabbage leaves and fill with pieces of shrimp, topping them with sauce. It is better to put the salad in the fridge for an hour. You can decorate it with pending shrimp, slices of lemon, pepper and marjoram leaves and serve to the table. Chinese cabbage and shrimp salad

Helpful Tips

  • Always take fresh ingredients forcooking any salads, especially for Chinese cabbage - "lying down" on the shelf, it becomes rotten, ceases to crunch and loses its useful properties. It is thanks to freshness that a high level of taste of any dish is achieved, as, as is known, it is difficult to prepare something bad from good products.
  • Choose prawns according to the recipe. For example, for some salads it is better to use smart royal prawns, and for others - on the contrary, small ones. But do not forget that royal prawns are artificially grown in China or Vietnam, because of what can accumulate harmful substances.
  • A little more about choosing quality shrimps. Pay attention to their condition: shrimps should not be straightened, stuck together and covered with a thick layer of ice - all this indicates their low quality. They should be a pinkish color - a product of yellowish, brownish or whitish shades should not be eaten.
  • Method of cooking shrimp. The easiest way to buy cooked-frozen shrimps, they almost do not need to cook before eating. However, if you want the shrimp to have a light aroma, you can lightly boil them in water with the addition of spices, a bouillon cube or lemon juice. And the most delicious are cooked-frozen shrimps, fried with a little oil and lemon juice on medium heat for 10-15 minutes.
  • Whatever recipe you make salads, it is better to use them immediately after preparation, especially since it does not take much time.
  • Shrimp salad and Chinese cabbageprepare for any occasions and in any situations. His taste will be pleasant both for an adult and for a child. In addition, the salad of Chinese cabbage and shrimp is an excellent way to satisfy hunger and keep the figure in perfect shape. Each of us, of course, has its own individual preferences in food, and that is why we offer you a large number of recipes - so that you can choose the most suitable for yourself. Cook easily and with pleasure! We advise you to read: