carrot and beet salad Who would doubt the benefits of vegetables? And no one doubts, but not everyone likes vegetables, so to speak, in pure form. So we have to refine ourselves, manage, contrive (call it what you want) to feed your family with useful vegetables. Yes, not some overseas delicacies (broccoli, avocados and izhe with them), but the most that neither is native roots. And if for you this task continues to be relevant, then try to prepare a salad of beets and carrots. Do you think that it is impossible to "think" anything interesting from these products? You are mistaken! Choose a recipe and try.

Puff pastry "Triumph"

Extremely healthy salad. And its original look is useful for a good mood. In any case, everyone will try this salad. Ingredients:

  • 1 large fresh beet;
  • 1 raw carrot (large);
  • 200 g of flavored hard cheese;
  • A handful of raisins without pits;
  • Half a glass of chopped walnuts;
  • 3 garlic cloves;
  • 1 pack of mayonnaise.

Preparation: Salad is useful, first of all, by putting raw vegetables in it. And for us this fact is also convenient: nothing you need to prepare beforehand. True, something must be done. First, we will wash and peel the roots and crush them with a large grater (separately). Then salt the extra juice with the beets, otherwise the salad will flow and will not be able to keep the shape. Also turn the cheese into chips and finely chop garlic. Now add walnuts to the beet, put raisins in the carrot, and mix the cheese with garlic. The ingredients are ready, it remains to lay the layers. To do this, we need a regular deep salad bowl and food film. Saladnik slightly moistened with water and covered with a film (from the bottom to the edges). After that, we begin to lay the layers in this order:

  • beets with nuts;
  • carrots with raisins;
  • cheese with garlic.

Each layer is well tamped and lightlyWe cover with mayonnaise. Layers are not too thick (about two to three centimeters) and we put them in until the finished products run out or the salad bowl is filled. The last layer is leveled with a knife or scapula, and then ... Now there will be a focus-pocus. We cover the salad bowl with a flat wide plate (up to the bottom) and, holding it with our hands, quickly turn the whole structure upside down. Then carefully remove the salad bowl and food film - voila! Our wonderful salad is ready! We decorate it at our discretion: we can remnants of grated products, can be greens, can be a mayonnaise mesh, or you can leave it as it is. Salad and without additional decorations looks very appetizing. a salad of beets and carrots

"Ministerial" Salad

Also very interesting salad with a promisingtitle. However, the high-sounding name does not at all indicate the presence of some special products in it. For a salad we need absolutely ordinary and available ingredients:

  • 1 medium beet;
  • 1 small carrot;
  • 1 fresh apple;
  • Sour cream;
  • Mustard.

Preparation: Beets must first be boiled, cooled and peeled. Carrots will be put in a salad in raw form. Therefore, we just clean it and clean it. The apple is also peeled from the peel, sunflower seeds and hard core. After that, the apple and root vegetables are crushed in a blender or with a grater and mixed. For filling, we mix sour cream with mustard (in a proportion of three to one), add salt to taste and season salad. That's all. The "ministerial" salad can be served to the table.

"Melitka" salad

It is also called "Brush". And all because this salad sweeps out of the body all that is superfluous, cleans the intestinal walls no worse than a brush. With such a salad of carrots and beets you can pamper yourself at dinner (without harm to the figure), you can spend on it unloading days or eat for recreational purposes. Ingredients:

  • 1 raw beetroot;
  • 1 raw carrot;
  • Greenery;
  • Olive oil;
  • Linseed oil.

Preparation: Vegetables are carefully mine (they are still root crops, and they grew in the ground), and then we remove the peel from them. After that, rub carrots and beets on a large grater or grind in a blender, mix and season with a mixture of olive and linseed oil. Add greens and salt to taste. Note: This salad can be varied with almost any finely-planed fresh (raw) vegetables and fruits. In it you can put: an apple, cabbage (white or red-carved, savoy or Peking), pears and grapes, onions, sea cabbage, green radish. And for those who like salads with mayonnaise, you can recommend to use for filling this salad with sour cream and mustard. By the way, you can also dress this salad with vinaigrette sauce.

"Kremlin" salad

A completely vegetarian composition, a pleasant taste andsome mysterious understatement: whether the vinaigrette in a new way, or "coat" without herring. However, the salad is actually tasty and light, and it includes such ingredients:

  • Beet;
  • Carrot;
  • Potatoes;
  • Eggs;
  • Onion.

For seasoning:

  • Garlic;
  • Salt;
  • Pepper;
  • Mayonnaise.

Preparation: For this salad, we will need all the ingredients in equal proportions. My vegetables and put them to boil. By the way, beets are cooked longer than other vegetables, so it should be cooked in a separate bowl, but carrots and potatoes can be cooked together. Eggs we also need to boil hard, cool them and clean them from the shell. With boiled and cooled vegetables, we also peel and grind everything on a large grater. Only the bulb will have to be finely chopped. With grated beets it would be good to squeeze out excess juice too, so that the salad does not turn watery. Now you can start assembling the salad. We will lay it down by layers, promazyvaya them mayonnaise, mixed with crushed garlic, salt and black pepper:

  • potato,
  • bow,
  • carrot,
  • beet,
  • eggs.

We remove the salad in the refrigerator for a couple of hours and serve it on the table. salads from carrots and beets

Salad "Genghis Khan"

Another variation on the salad from beets and carrots. A sufficiently "serious" composition of this salad will make it an excellent treat to the festive table. Ingredients:

  • 4 beets;
  • 2 carrots;
  • A handful of prunes;
  • 150 g of cheese;
  • 400 g of chicken meat;
  • 3 garlic cloves;
  • Incomplete glass of walnuts;
  • Dill greens.

Preparation: Boil and cool the beets and carrots, grind the peeled walnuts and garlic. Prunes are soaked, and then cut into pieces, the cheese is let through a grater. Now we need chopped chicken meat fry in vegetable oil and cool it in a colander or on a sieve to stack the fat. Then add the walnuts to the chicken fillet, grate the carrots with cheese chips and mix the beets with garlic and mayonnaise. Salad we lay layers:

  • half prepared beet,
  • chicken with nuts,
  • mayonnaise,
  • carrots with cheese,
  • mayonnaise,
  • prunes,
  • mayonnaise,
  • beets with garlic.

Then you need to put the salad in the fridge forhalf an hour. And after that, sprinkle it with dill and serve the original and delicious salad. Let each dish you cook is not just tasty, but also useful. And that the food should be of use, it must be prepared "with the soul." So cook with pleasure, and a pleasant appetite for you! We advise you to read:

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