zucchini salad Zucchini - loved by many vegetables. It can be cooked in different ways: you can cook it for a couple, you can fry, stuff, bake; you can make a salad of courgettes, and you can stock up on the winter with caviar. Each housewife has her favorite recipe for dishes from courgettes, and not even one. Young zucchini have the best taste qualities and are absorbed extremely easily. They can be added to the children's menu, to the diet of patients who are recovering, and also to the diet of people suffering from digestive problems. Due to easy digestibility and low calorie variety of dishes and zucchini salads are one of the most popular in weight loss diets. For zucchini salads, it is best to take young vegetables with a soft skin. I must say that the most popular salad of fried zucchini. We also reserved several such recipes for you.

Salads from roast zucchini

First we present you a salad with zucchini squash and mayonnaise. It is a very delicious salad, which goes well with meat dishes. We hope that this recipe will be your favorite. Ingredients:

  • 4 small, thin zucchini
  • 2 large onions
  • 1 clove of garlic
  • 200 grams of white yogurt
  • 2 tbsp. tablespoons vegetable oil
  • Juice of half a lemon
  • 2 tbsp. spoons of mayonnaise
  • 1 bunch of green onions
  • Salt, pepper, sugar to taste
  • A little bit of hot red pepper

Preparation: Cut the onions and zucchini rings and fry in hot oil over low heat. Sprinkle with lemon juice and let zucchini and onions cool. Add white yogurt to the vegetable mix. Then mix mayonnaise and chopped garlic, salt, pepper, sugar, red pepper and chopped green onions. Put the vegetables in the resulting sauce, mix and put in the fridge for 30-40 minutes, so that the salad with zucchini well soaked with fragrances. zucchini salad recipe

Zucchini salad with cedar nuts

For four servings you will need:

  • 4 small young zucchini
  • A few cloves of garlic
  • Handful of Pine Nuts
  • Rosemary (or other herbs)
  • Parmesan chips
  • Olive oil
  • Balsamic vinegar

Preparation of such salad from zucchini will takeyou are about 15 minutes. Here's what you need to do: Wash the zucchini and cut them into cubes, without peeling the skin. Preheat a little oil in a large frying pan (use VOG better) and fry the minced garlic for 2 minutes. Then add to the garlic zucchini and several leaves of rosemary. Do not fry for more than ten minutes; it is necessary that the courgettes remain slightly crispy. Refrigerate. In another pan, fry the nuts to a golden color (do not overfill!), Cool them. The taste of this salad of courgettes will be fully revealed when it is completely cold. Sprinkle it with fried pine nuts, grated Parmesan and lightly sprinkle with balsamic vinegar. Even more delicious zucchini zucchini salad with cedar nuts will be in case if roasted zucchini is folded into a plastic box, close them tightly and put in the refrigerator for the whole night. This will allow the fragrance to brew well. The next day will only add nuts and balsamic vinegar.

Unusual zucchini salad with mint and garlic

Make it, for all its unusual, veryjust. It can serve as an excellent side dish to fried sausages, to dishes with mozzarella, goat cheese, to a grilled or barbecue fish, and even to a chicken or pork. You will need:

  • Several small zucchini
  • Garlic
  • Red hot pepper
  • Mint
  • Olive oil
  • Lemon

With the help of the vegetable peeler, cut the squash together along thecan be thinner slices. Put these slices on a grilled pan or a real grill and lightly fry on each side. Transfer the fried slices to a plate, allow them to cool slightly. Slightly warm fried courgettes sprinkle with salt (preferably sea salt) and freshly ground black pepper. From the hot red pepper, remove the seeds and finely chop it. Just chop a small slice of garlic and mix it with chopped hot pepper. Add this mixture to the salad in quantities that you will like. Then add a few fresh mint leaves torn with hands to the salad, pour it with juice squeezed out of lemon, and sprinkle with olive oil. Salad of fresh squash with mint is always a real holiday for gourmets, so we advise you to definitely try this recipe! salad with courgettes

Can I make a salad of raw zucchini?

Since we are talking about a barbecue and a grill,immediately offer a new recipe - a salad of raw zucchini with honey and poppy seeds. Such a salad will be an ideal accompaniment for a barbecue! What do you need for such a salad?

  • Zucchini courgettes
  • Transparent honey
  • A little poppy
  • Lemon or lime
  • Garlic
  • Olive oil

Making this salad is very simple and quick. Rub zucchini on a large grater, then add olive oil, lemon or lime juice, honey, poppy seeds and chopped garlic to the zucchini (everything is taken in such a proportion that you find most acceptable). Add salt and pepper to taste. Serve the salad as soon as possible (otherwise it will become too watery) to a hot barbecue from chicken or pork, to shish kebab or fried sausages.

Stocks for the winter

This vegetable is very good in that it is possible to make a salad of courgettes for the winter, and even better - stock up caviar from a vegetable marrow. To prepare it you will need:

  • 3.5 kg zucchini
  • A quarter kilogram of onion
  • A glass of vegetable oil
  • Fresh dill and parsley
  • Approximately 2 tsp. sugar and salt
  • Ground black pepper
  • 5 tbsp. spoonfuls of vinegar

Zucchini cut into mugs, fry in oil,to cool. Sliced ​​onions, too, fry. Grind the greens. Squash and onions scroll through a meat grinder or grind with a blender, then add greens, vinegar and spices, mix well. Dispense in liter jars and sterilize an hour and a half. We assure you, you will be satisfied with this caviar. Enjoy your meal! We advise you to read: