What helps with heartburn? This question doctors-gastroenterologists hear most often. And it's not surprising - as medical statistics say, two-thirds of the adult population suffer from heartburn periodically. A heartburn is a very unpleasant and exhausting phenomenon. It can deprive a person of peace and even sleep. Few can remain calm when the fire in the esophagus flared up. Let's try to figure out how to get rid of heartburn. There is a lot of money, but which of them will really help with heartburn? As a rule, when faced with heartburn, a person rushes to the pharmacy, where he acquires funds for heartburn. But not always pharmacological preparations are the best way out of the situation. Very often, you can do without drugs - folk remedies help get rid of heartburn at least as well. What is heartburn? This is a strong burning sensation in the chest and larynx. There is heartburn due to the fact that gastric juice enters the esophagus. Do you remember that hydrochloric acid enters the gastric juice? That's hydrochloric acid leads to irritation, and then inflammation of the mucous membrane of the esophagus, hence, and heartburn. 
Causes of heartburn
It is very difficult to get rid of heartburn, if noteliminate the cause of its occurrence. Therefore, to begin with, it is necessary to find out what exactly most often provokes the development of heartburn. In fact, these reasons are not so many, so it is not so difficult to understand why heartburn started to torment you. The main thing is to closely monitor your body. Sooner or later you will notice the relationship between the appearance of heartburn and this or that event. So:
- Diseases of the gastrointestinal tract
Approximately half of all cases of heartburnis associated with the presence in humans of diseases of the gastrointestinal tract. Such diseases include: acute and chronic gastritis, peptic ulcer and / or duodenal ulcer, gastroesophageal reflux - about it below will be told in more detail.
- Gastroesophageal reflux
This phenomenon is difficult to call a disease -rather, it is an anatomical feature of the structure of the valve between the stomach and esophagus. In the event that the valve is initially too weak, there is a constant casting of the contents of the stomach into the esophagus. A similar problem begins to have an effect even in childhood. The child has severe heartburn and even vomiting, especially if the child has lay down immediately after eating.
- Binge eating
In the event that a person likes to eat tightly,the probability of occurrence of a heartburn increases in times. This is due to the fact that the stomach is full, and its contents begin to press on the valve. If the pressure is too strong, even the strongest valve can not withstand - the content will be cast.
- Wrong menu
Not the least role is played by what kind of food eatsa person suffering from heartburn. Most often, heartburn is caused by sharp, smoked, salted, fatty and fried dishes, sauces, spices, spices, products containing artificial colors and preservatives. They themselves have a very strong irritant effect on the mucosa of the esophagus and provoke heartburn. More details about the diet for heartburn you will find below.
- Pregnancy
Telling about the reasons leading tooccurrence of heartburn, it is impossible not to mention pregnancy. Most expectant mothers face heartburn, especially in the second half of pregnancy. Although in the first half of heartburn is not a rarity. In the first trimester of pregnancy, heartburn occurs because of a dramatically and dramatically changed hormonal background. And in the second half of pregnancy, heartburn provokes a greatly increased size of the uterus, pressing on the stomach. 
General recommendations for heartburn
Before starting treatment, a sick person shouldcarefully read the simple rules. At first glance, it may seem that they are not so important. But in fact it is not so - only when they are observed can get rid of heartburn. Otherwise, you just waste your time and energy. So:
- Schedule of meals
It is very important not only what exactly isman, but also how he will do it. Firstly, in no case can you overeat. In the event that you are tormented by heartburn, food should be divided - you need to take food in small portions, but often. Ideally, there should be 5 to 6 meals. In addition, you should not eat before bed - the last meal should be no later than two hours. And 15-20 minutes after a meal should not even sit down - wash, for example, dishes. By the way, it also effectively insures against excess weight. And do not eat immediately after awakening - the body must have time to "wake up". As a rule, these simple rules ease the condition of a sick person at times, even without additional treatment.
- Rejection of bad habits
Smoking and drinking alcoholic beveragesinevitably leads, sooner or later, to the development of heartburn. And to treat heartburn, without giving up bad habits, is practically useless - it will come back again and again. Therefore, if you can not completely abandon cigarettes and alcohol, then at least reduce their use to a minimum. By the way, it is necessary to include the use of coffee and caffeine-containing beverages to harmful habits. Caffeine has a very strong irritant effect on the mucosa of the esophagus. Yes, and the development of gastritis is very likely. Therefore, reduce the amount of coffee consumed - this will have a very favorable effect on your entire body, and not only on the state of the digestive tract.
- clothing
Yes, yes, do not be surprised! Sometimes it is precisely the wrong clothes that can become the culprit of heartburn attacks. Especially it concerns women - they, trying to seem slimmer, very often buy clothes on the size less. And in the end, in addition to ugly folds and problems with blood circulation, heartburn may occur. After all, clothes also squeeze the stomach. It's not in vain in the Middle Ages, when the ladies wore corsets, heartburn - as well as fainting - was considered an indispensable attribute of ladies of high society.
Means of emergency help
First, we will tell you about the meansemergency help, when heartburn is pestering so that to endure no more strength. However, remember - these tools can only be used as a last resort. The main method of treating heartburn, these drugs should not be in any case - they can have an adverse effect on the body. In no case should these drugs be used to treat adolescents, pregnant women and the elderly.
- Soda solution
An old and favorite by many people means forthe elimination of an attack of heartburn - this is the most common baking soda. To prepare this product, dilute in half a cup of warm boiled water one teaspoon of baking soda, stir well. Drink the solution in one gulp. Heartburn will disappear in just a minute. But be prepared for the fact that there will be a strong eructation - this soda reacts with the hydrochloric acid contained in the gastric juice. Such a tool acts on the stomach extremely negatively, so resort to it in the most extreme cases.
- Milk and activated carbon
Another very effective tool issolution of activated carbon. For its preparation you will need half a glass of warm boiled milk and 10 tablets of activated charcoal. Activated charcoal thoroughly chop and dissolve in milk, drink volley. Of course, this remedy does not help as quickly as a soda solution - heartburn will recede after about 20 minutes. But for the stomach, it is not as harmful as soda.
- Beans
If you often suffer from heartburn, always keepseveral frozen beans are ready at the ready. As soon as an attack of heartburn begins, immediately clean the beans from the peel, pour in the mashed potatoes. Eat one tablespoon, drink half a glass of water. Heartburn will recede in a few minutes. And, as a rule, she does not come back the next few days. 
Treatment of heartburn folk remedies
Emergency means of the state, of course,improve quickly enough. However, radically none of these funds does not help - heartburn will be repeated all the time. Therefore, to treat heartburn, you need to use other recipes. Of course, the attack of heartburn can not be eliminated with their help. But systematic treatment is very fast, and most importantly will save you a long time from heartburn. So:
- Buckwheat grain
To prepare this tool you will need500 grams of buckwheat. Fry the rump on a hot frying pan - it should get a dark brown color. After this, using a coffee grinder, grind the croup to the state of flour. Two times a day, take one teaspoon of powder. Duration of treatment is three weeks.
- Broth chamomile
As you know, chemist's daisy has a largenumber of positive properties. It is truly a universal "healer", which helps with most diseases. Do not become an exception and heartburn - very good help broth chamomile. It is prepared as follows: place five tablespoons of dried inflorescences of chamomile in an enamel pan, pour one liter of water and bring to a boil. After the broth boils, reduce the heat and simmer for 15 minutes. Then cover the pan with a lid and wrap it with a terry towel, leave to infuse for two hours. After this, strain with gauze cloth and pour into a glass container. Store the broth only in the refrigerator, no more than three days. Take the broth before each meal, half the glass. Duration of treatment is three weeks, no less.
- Raw juice of potatoes
In the event that you are tormented not only by heartburn,but also gastritis, it is worth paying attention to potato juice. Potato juice perfectly lowers the level of acidity of gastric juice, removes the inflammatory process of the mucous membrane of not only the esophagus, but also the stomach. A sick person should drink half the glass of fresh potato juice, three times a day. Take the juice 15 minutes before meals, as well as just before bedtime.
- Apples and carrots
A very effective and tasty remedy for heartburn -it's carrots and apples. You can drink every morning a glass of freshly squeezed carrot and apple juice - you want, mix them, and if you want - alternate. The duration of such treatment is not less than one month. Sometimes for daily preparation of juices - and even more so in the mornings - there simply is not enough time. Do not worry - eat a fresh apple or carrots - the effect will be about the same. Treatment should also be continued for at least a month. In any case, systematic treatment is very important for the treatment of heartburn, compliance with all rules. And still try to seek advice from a gastroenterologist. It is extremely rare, but still there are cases when heartburn indicates the presence of certain serious diseases. Therefore, it is better to be safe than not to notice the problem. Be healthy! We advise you to read:
