What a whirlwind of emotions can often causea concrete action, but only an assumption about it! Often, there is not one hundred percent "evidence" that confirms the guilt of a loved one, and maybe there is no fault after him, but the pictures that draws our imagination seem to be many times more believable than what actually happens. How to overcome jealousy, which so much prevents you from living?
Types of jealousy
Psychologists say that jealousy always goes handhand in hand with self-doubt. She looks like a disgruntled rodent inside of you, which no matter how much, will still not be full. Every time something reminds you of a potential betrayal, you begin to experience your own inferiority: ugly, stupid, boring - and you never find any shortcomings in yourself every time in a fit of jealousy! This experience for different people manifests itself in its own way, and the difference here is in the strength and intensity of emotions.
- Healthy jealousy How is it manifested? In order not to deceive yourself with thoughts that your man is an embodiment of purity and innocence and no extraneous skirt is interesting to him, but at the same time do not blame him. To admit that in life there can be situations when the beloved could not restrain himself and exceeded the "powers" with some kind of vertigo, in his own fantasies or in reality. It's easy to perceive if he is paying attention not to one of you, because we are not only looking at the "back" thought. Even evaluating, seeming obscene from the outside, may not have any sexual content.
- Spring paranoia Has died - and at once indepression. So many girls around! In fur coats, that figure will not be considered, but now it's getting warmer - everyone pulled out mini-skirts from the dressing room and turns their hips in front of other people's guys. What will happen on the beach, even scary to imagine! In such cases it is necessary to remember that you are also a beautiful figure, only, noticing other girls, you began to forget about it. And in general, something that is pleasant to look at from afar or left a mark in memory with a glimpse is not always so ideally near, and with this one can live next to each day. But he chose you, that means he likes to be with you as much as he likes; but it is not known how quickly the other would have bothered him.
- Congenital pathology Jealousy is your stylelife, sport, hobby, entertainment and the manner of communication together. You arrange hysterics without an excuse, shaking your nerves with your beloved, and thereby pushing him to search for a new, more balanced companion of life. Make plans that love will last forever, without noticing how you break it up every day with reproaches, scandals and bouts of jealousy. Men in fact, too, are not "iron", especially when they are regularly harassed by nerves.
How to get rid of jealousy?
The process of getting rid of jealousy requires working outwill power. The usual self-hypnosis, which only dull vigilance, there is no way. Getting rid of jealousy is a long work on yourself, aimed at suppressing your whims.
Of course, jealousy can take place, because no onenot perfect, and its reasonable amount is able to revive the relationship. But it is necessary to learn how to maintain the right balance. Find it by keeping the level of confidence in your pair. Love yourself and your partner, and jealousy will never ruin your relationship! We advise you to read: