Rabbit meat is an excellent dietarya product that is not only healthy, but also tasty. Rabbit meat is great for preparing various dietary dishes, because it contains a minimum of cholesterol and fat. The meat contains a large amount of proteins, which exceeds their content in beef, pork and lamb, due to which it is used for various diseases of the biliary tract, liver, stomach, etc. Rabbit meat is also used for allergies, to normalize fat metabolism, as well as for the prevention of atherosclerosis. It is worth noting that rabbit meat, in terms of mineral and vitamin composition, surpasses all other types of meat. It contains a large amount of vitamin C, B, iron, manganese, phosphorus, cobalt, potassium, manganese, which allow not only to normalize and maintain the balance of nutrients, but also to normalize fat metabolism. If we talk about rabbit fat, it is an excellent remedy for wound healing, an anti-allergic and antipruritic agent. Rabbit dishes are primarily recommended for people with weakened immune systems, the elderly, and especially for children, as it is very quickly absorbed and easily digested by the body.

What kind of dishes can be prepared for a child from rabbit meat?

There are a great many in cookingrecipes - it can be stewed, fried, boiled, the main thing in this matter is to show imagination, since children love not only tasty food, but also beautiful. Fried rabbit, boiled rabbit, stewed rabbit, fried rabbit, rabbit pilaf, rabbit schnitzel, stuffed rabbit, rabbit cutlets and this is not the entire list of dishes that can be prepared from rabbit meat. It is no secret that the growth of a child in the first years of life primarily depends on the intake of nutrients. Small children are very sensitive to the deficiency of such substances, and for example, a lack of protein leads to disruptions in the nervous system. The child's body needs a constant supply of food that will provide energy needs and normal functioning of systems and organs. Remember! Children's nutrition should be as varied as possible, it should include products of animal and plant origin, and it is recommended first of all to eat as many vegetables and fruits as possible. The thing is that there is no such product that can fully provide a growing organism with all the necessary nutrients, which is why a child's diet should be varied. Let's find out how to cook rabbit for a child?

Rabbit Pilaf

Ingredients:

• 1 kg of rabbit meat;
• 2 carrots;
• 3 onions;
• a glass of rice;
• 2 tbsp. spoons of melted butter.

Method of preparation:The meat must be washed, dried, cut into small pieces, then sprinkled with pepper, salt and fried in melted butter until golden brown. After that, put the fried meat in a saucepan, pour in 2 cups of water or ready-made broth and cook until half of the water evaporates. Then add fried vegetables, washed rice and simmer until done. As a rule, children do not like a lot of greenery, so it is better not to overdo it with greenery. Put the finished dish on a plate and decorate with cherry tomatoes.

"Rabbit beads"

Ingredients:

• 500 gr of rabbit;
• slice of bread;
• 100 gr. milk;
• 2 tbsp. spoons of vegetable oil;
• 1 onion, 1 eggplant;
• 1 Bulgarian pepper;
• 2 -3 tomatoes;
• 8-10 olives;
• half a lemon;
• salt, pepper to taste.

Method of preparation:Rinse the meat, dry it, mince it, then mince the bread soaked in milk, add salt and mix thoroughly. Form the meatballs from the resulting mass and fry them in a frying pan with a small amount of vegetable oil. Cut the onion and eggplant into small pieces, pour boiling water over the tomatoes, peel them and cut them into small slices. Then fry the vegetables separately in vegetable oil, and then mix everything. Place half of the resulting mixture in a deep saucepan, place the fried meatballs on top and cover with the second half of the vegetable mixture. After this, put the dish on low heat and simmer for 30 minutes. This dish can be served both cold and hot. When serving, olives and pieces of fresh tomatoes are used to decorate the dish, which children love so much.

Stuffed rabbit recipe for children

Ingredients:

• 1 rabbit carcass;
• 200 grams of fat;
• 1 tablespoon baked fat.

Filling:

• rabbit's scapula;
• liver;
• kidney;
• spleen;
• fat;
• 1 onion;
• 2 carrots;
• two slices of bread;
• 1 egg;
• a small amount of milk to soak the bread;
• 1 tablespoon oil;
• a small amount of sour cream;
• salt pepper.

Method of preparation:Wash the rabbit carcass, dry it, cut off the neck and shoulder blades, use a knife to cut the spine from the inside, so that it is easier to cut the finished rabbit. After this, pepper and salt the rabbit, stuff it with minced meat, sew up the belly. Stuff the hind legs and belly with lard, put it back down on a baking sheet and fry until done. Before serving, cut the rabbit into pieces and surround it with pre-fried and boiled potatoes, you can additionally decorate the plate with lingonberry jam and then lay out the dish. Such a dish will undoubtedly please not only children, but also adults.

Cutlets from rabbit

Ingredients:

• 1 kg of rabbit meat;
• half a glass of milk;
• 100 gr. bacon;
• 1 tbsp. a spoon of butter or vegetable oil;
• 1 egg;
• slice of bread;
• salt pepper;
• breadcrumbs.

Method of preparation:The meat must be thoroughly washed, dried and separated from the bones, then minced together with bread soaked in milk and lard. Add an egg, pepper, salt, mix thoroughly and form small cutlets. Fry in a well-heated frying pan with the addition of sunflower or butter. Before frying, the cutlets can be rolled in flour or breadcrumbs.

Decoration of dishes from rabbit meat

So that the child sits down with pleasureat the table, many parents resort to little tricks, namely decorating meat dishes, namely rabbit dishes, which will undoubtedly please absolutely any child. Here are some ideas:

"Gnomes" - among pieces of meat, you canplace the little gnomes. To do this, boil an egg, cut it in half, make a small hole in the half of the egg with a spoon and put a small radish in it, which will be the gnome's head. The hat is made from a small carrot circle, the nose and eyes from black peppercorns.

"Mice". Eggs are boiled, cleaned. At the base of the egg, small incisions are made, inserts a piece of radish - the ears are obtained. The nose and eyes are made from peas of black pepper. Mustache - from twigs of greenery.

"Amanita". Eggs are boiled, cleaned, not half of the tomato is dressed on top of which the speck of mayonnaise is applied, etc.

Tips for cooking rabbit for children

Raw meat should be thoroughly washed with cold running water, the place where there is the greatest accumulation of fat - washed with warm water.

It is not recommended to put rabbit meat in water before cooking, because thanks to this it is possible to keep the mineral substances and proteins in it.

Frozen meat is recommended to be thawedonly at room temperature. Immediately after thawing, the meat should be washed and drained with a cotton napkin. This is necessary to ensure that the dried meat does not slip and it is much easier to work with it.

Then you need to cut the film, remove the tendons and cut off excess fat. Thanks to this procedure, the meat will turn out soft and tasty.

Meat is cut across the fibers in small pieces. It is not recommended to wash meat after slicing.

If it is necessary to fry rabbit meat, then itsCut from the bone, remove the tendons and excess fat, and then lightly beat. Children like meat cooked in breading: the meat is soaked in a raw egg and crumbled in breadcrumbs, it turns out not only delicious, but also very beautiful.

Meat during the suppression, loses much less nutrients than cooking. The stew is juicy, fragrant, tender.

In order to know if the meat is ready or not, it is necessary to pierce it with a fork. If the meat is ready, then a clear juice will appear, if not ready, then reddish.

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