A true lady is always groomed from head to foot. Notice, it is well-groomed, but not decorated and outfitted. And we often confuse these concepts and not always meet the main condition - well-groomed. For example, every woman knows that it is necessary to periodically do manicures and constantly take care of the hands. And the legs? Our poor legs are often deprived of attention and care. How often do you do a pedicure? Okay, in the summer. In summer all (whether all?) Women try to give an impeccable look to the heels and carefully process the marigolds on their legs. It is clear - summer, heat, open shoes ... And as soon as we hide our legs under pantyhose and boots, we forget about the pedicure too. And why do it? No one really sees! Common situation? And meanwhile, pedicure is a procedure, first of all, hygienic, and already in the second place aesthetic! Yes, of course, the nails on the legs do not grow as fast as on the hands, and our legs are hidden most of the year from prying eyes. But after all the result of a pedicure is not only and not so much the processed and varnished nails, how many soft heels, absence of trousers and cracks on stops, a healthy skin and any hint on unpleasant smell. So, lovely ladies, a pedicure it is necessary to do constantly, and not only in the summer. And do not need to look for excuses and justify the lack of time or lack of funds to attend a pedicure cabinet. This procedure is possible for any woman who does not have sciatica or is unable to reach her toes because of excess weight. And if you do not know how to do a pedicure yourself, then we strongly advise you to fill this gap immediately. So…

Preparation for a pedicure

Rule one. Pedicure should not be done sporadically, but systematically! If you understand this rule and will process your feet at least once every two weeks, the procedure will become familiar to you and take much time. Rule two. The legs to the pedicure should be prepared and never (never!) Do not handle dirty feet. Therefore, this preparatory stage is a little more detailed. First of all, you need to wash your feet. And do not just rinse with warm water, and wash with soap and a washcloth, not bypassing the spot between your fingers and scrubbing all the excess under your fingernails with a soft brush. Be sure to remove the old nail from your nails, if before that you painted your toenails. After that, it would be good to make a foot bath, having prepared the necessary tools beforehand. What tools do you need? For quality pedicure at home, you need:

• pumice or grater for heels;
• oil for softening the cuticle;
• nail file;
• a wooden spatula for moving the cuticle;
• manicure scissors;
• manicure tweezers;
• foot scrub;
• nail polish,
• base for lacquer;
• nail polish remover.

In general, everything. In addition, prepare baking soda or ammonia for the foot bath. And now proceed to the procedure itself.

Foot Treatment

Pour hot water into the basin, add a littlebaking soda or ammonia and liquid soap. In this soapy solution, hold your feet for at least fifteen minutes. During this time, the skin on the legs will decay, and the corns, calluses and cuticles will become softer. Now you can start a pedicure. This procedure should always be started with stop processing. From which foot you start - it's more convenient for you. So, wipe your foot dry, put it on a stand or put it on the knee of the other leg. Now a special grater scraping dead skin from the heels, soles and fingers. By the way, some sources advise to use a safety razor for these purposes. The razor is also used in some pedicure salons. Well, this is entirely acceptable, but only in very neglected cases. And in general, know that if you cut a razor with a razor, then, firstly, you can easily get hurt, and secondly, with this treatment, the skin will begin to coarsen with doubled strength and speed. Now, with the help of a grinder and scrub again, treat all the places on the feet, where there is coarse skin. Or rub your feet with pumice stone. If there are corns, then try to remove them, gently prying the tweezers. If this fails, then just carefully rub it with pumice or scrub. Do not forget that the skin coarsens not only on the feet, but also on the pads of the fingers, and also from the outside of the big toes. Now once again rinse the feet with clean warm water, wipe dry and oil with a nutritious cream. But after that you can start processing nogotokov.

Nail treatment

Lubricate the cuticle with a special liquid. Cut your nails to a moderate length, using manicure scissors and tweezers. Cut the nails in a straight line, only slightly rounded at the edges of the nails. Too much nails do not need to be cut, as well as leaving them too long. The most optimal and aesthetic length of nails on the legs - up to half a millimeter. Now gently cut the rough skin on the fingers in the place where the nail plate ends. Next, take a wooden spatula and slide the cuticle to the base of the nail. Along the way, clean all dirt from the surface of the nail. Only do it very gently, trying not to damage the nail and do not remove its natural protective film. If the removed cuticle cushion is very thick, then cut it with a manicure scissors. But generally, experts do not advise this, since the cuticle cut off grows at double speed. Try to clean it all with the same wooden spatula. Now, cut the marigolds and cover them with varnish. Apply the varnish to the base, and paint the nails should be, starting with the thumb. Then cover with a varnish pinky and other fingers alternately, moving from the little finger to the big finger. If you want to do a massage, then you need to hold it before you start painting your nails. Before the massage, lubricate the feet with a nutritious cream, and before coating the nails, degrease the nail plate. That's all. Not so much time and effort will take your whole procedure. And besides the excellent result you will get pleasure. After all, in fact, a pedicure is not only a useful procedure, but also a pleasant one. And do not forget that caring for the health of your legs should not be limited to just one pedicure.

We take care of the health of our legs

Female legs require a trembling attitude. Therefore, they constantly need to be groomed and cherished. In order to always look healthy and well-groomed, and their existence was more comfortable, there are many modern cosmetics and preparations. Today, various manufacturers offer a wide range of cosmetic, preventive and curative care products for feet. Which of them should you prefer? Choosing cosmetics, experts advise not to save and buy only quality drugs. Most recently, to our happiness appeared an anesthetic gel for toes, which quickly eliminates all the unpleasant sensations associated with a long stay on the legs in narrow shoes on the stiletto heels. Among the innovations in decorative and hygienic cosmetics can be identified, for example, nail polish, which includes only natural plant components, oil to soften the cuticle or delicate footsteps. Despite the fact that today many women regularly do pedicure and spend a lot of time caring for the beauty of marigolds, not each of them can boast of perfectly groomed legs. Often, even the most expensive moisturizing creams can not rid the feet of the itching and flaking of the skin. Therefore, if there are problems with the health of the skin, stop should not postpone the visit to the doctor. Perhaps, the reason lies in the fungal disease. According to statistics, every fifth woman suffers from this ailment. As a rule, for the treatment of fungal diseases, antifungal drugs are prescribed, one of which is Lamisil. To completely get rid of the disease will take at least two weeks, but improvement is observed already 4 hours after the first application of the cream. In general, more often in pharmacies and cosmetic stores novelties or already proven means for foot care. Believe me, well-groomed legs will make you feel like an invalid lady. After all, the true lady is always groomed from head to foot. Remain beautiful always and against all odds!

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