Any woman wants to look perfect - fromhead to toe. And it is these legs that sometimes present the most unpleasant surprises. For example, heel cracks, which occur quite often and in many people. The heel cracks not only aesthetically look, but also lead to the appearance of very painful sensations. Therefore, it is quite natural that they simply need to be disposed of. This is not so difficult as it might seem at first glance. There are many proven methods that will help get rid of a crack in the heel. However, in order to cure cracks on the heels, it is necessary to observe a few simple but very important rules:
- Systematic foot care
In the event that your feet see water onlyon holidays, the emergence of cracks in the heels of passing you are unlikely to succeed. Moreover - just by washing the cracks in the heels is also very difficult to avoid. Foot baths, pumice and moisturizing the skin - these are the main enemies of the heels cracks.
- The right choice of hosiery
Kapron and synthetic socks and tightslead not only to excessive sweating of the feet, but also to the appearance of cracks on the heel. Therefore, try to purchase socks exclusively from natural materials.
- Outdoor shoes
Of course, summer is a beautiful time, whenit is possible to brag of the beautiful and well-groomed heels. But open shoes can lead to cracks in the heels. Therefore, it is very important in the summer to pay special attention to the care of the heels to avoid cracks on the heels.
If you want to get rid of cracks in the heels, withoutfoot baths you can not do. Pay attention - the baths should be done every day, otherwise the effect will be much less. Be sure to check the water temperature to avoid burns.
- Bath with chamomile broth
To prepare a decoction broth place inenamel saucepan, pour one liter of water and bring to a boil, reduce the heat. Boil for 15 minutes, then remove from the plate, wrap with a towel and leave to infuse for three hours. Strain with gauze cloth, pour into a glass container. Before going to bed, wash your feet with soap, heat 3 liters of hot water, add a glass of decoction of chamomile into it. Stir the legs in the bath for 20 minutes, then rub them with pumice stone and apply any moisturizer or one of the following masks. The duration of the course of treatment is 15 days.
- Bath with aloe decoction
On the healing properties of aloe is known to all. He will help to get rid of the cracks in the heels. To do this, prepare a decoction of aloe: put five tablespoons of chopped aloe in an enamel saucepan, pour one liter of steep boiling water and bring to a boil. Once the broth boils, immediately turn off the fire, cover and leave for at least three hours. Before going to bed, boil two liters of water, add a decoction of aloe. Stir the legs for 20 minutes. The duration of the course of treatment is 30 days.
- Bath with psyllium infusion
If you have very deep cracks on the heels,it is worth trying baths with infusion of plantain. The infusion is prepared as follows. Thoroughly cut the leaves of plantain - you should get 10 tablespoons. Place in a thermos and pour one liter of steep boiling water. Insist must be 6 hours. After that, add 5 tablespoons of any natural honey, mix thoroughly and leave for another 5 hours. Strain with gauze and add to the tub with hot water, at the rate of 0.5 liters of broth per 2 liters of water. The bath should last at least 30 minutes. The duration of the course of treatment is 30 days. But if necessary, you can extend it for another month.
- Bath with starch
Starch can also help get rid of cracksheels. Heat two liters of water, add five tablespoons of potato starch and mix thoroughly. Put the feet in the foot bath for 30 minutes, then rinse with cool water and allow to dry yourself without wiping. The duration of treatment is individual - until the cracks last. As a rule, if the heels are very dry, and the cracks are deep, the treatment takes about a month.
Masks for heels
Baths soften the coarsened skin, helpremove the stratum corneum. But only one tray for treating cracks is clearly not enough. Therefore it is highly recommended to regularly make nutrient masks for heels.
- Mask of melon
To prepare a mask you will need the followingcomponents: 2 tbsp. spoons melon pulp, 1 tbsp. a spoonful of milk, 1 tbsp. a spoonful of finely chopped herb. Melon thoroughly to a puree state. All components are placed in a glass container and mix thoroughly - you should get a homogeneous mass. The mask is applied to the feet for 20-30 minutes. Make the mask needed 3-5 minutes after the foot bath. The course of treatment should last as long as you do the bath.
- Mask from plums
Cream of pulp of ripe plums removes unnecessarydry skin and helps to heal even the deepest cracks. Mix and thoroughly rub all the ingredients: 1 tbsp. a spoon of butter, 1 raw yolk, 1 tbsp. a spoon of pulp of mashed fruits of plums, 1 teaspoon of honey. The resulting mixture must be applied to the skin of the heels with a thick layer. After 20-30 minutes, remove excess cream with a tissue paper.
- Nourishing Mask
Take the following ingredients: 1 ripe pear, 1 tbsp. spoon of grape juice, 1 tbsp. spoons of carrot juice, 1 teaspoon of starch. Rub a single ripe pear on a fine grater, add the above ingredients to the resulting gruel. Stir well and apply to the skin of the feet. After 20-30 minutes, remove the residues with a napkin. After this procedure, the skin on the legs for a long time remains smooth and supple.
- Mask from aloe with honey
Above we have already described the recipe for a foot bath withdecoction of aloe. To consolidate success, you can combine them with the following nutritional mask. For its preparation you will need 6 leaves of aloe. Preliminary they must be placed in the freezer for 5 days. After that, leave the leaves through a meat grinder, place in a glass jar with a lid. Add five tablespoons of natural honey and two egg yolks, carefully mix all the ingredients. The mask is ready! Keep it exclusively in the refrigerator and no more than 7 days. Apply the mask immediately after the foot bath, on the slightly moist skin of the heels. On top of the skin cover with a plastic wrap and put on cotton socks. Leave the mask on all night, and in the morning, rinse thoroughly with cool water. The duration of the course of treatment is 10 days.
- Non-fatty fat
To prepare this recipe, you will needtwo teaspoons of dry chemist's chamomile, five tablespoons of any animal fat and ½ teaspoon freshly squeezed aloe juice. Fat in a water bath, melt, add chamomile and boil for about three minutes. After this, lightly cool the oil, pour into a glass container, add aloe juice and mix all the ingredients thoroughly. After the foot bath, when the feet are completely dry, apply a thick layer of the resulting ointment on the heels of the heels, top with a plastic wrap and put on cotton socks. In the morning, wash your feet with hot soapy water. The duration of the course of such treatment is 20 days. As a rule, during this period, the deepest cracks heal.
If it happens in the summer and there isthe opportunity to get a fresh dandelion, you can try the following tool. Grind three tablespoons of fresh dandelion leaves, pour five tablespoons of pre-melted honey, mix thoroughly. The resulting mixture is applied to the skin of the heels for 15 minutes, twice a day. Duration of treatment is 14 days. The main secret of success is systematic. Only a short time will pass, and you will again be able to "sparkle" with your delightful little heels, which even an infant will envy! We advise you to read: