heartburn folk remedies What is heartburn, it is known, probably, to everyoneman. After all, this attack is almost always among all. People describe heartburn as a burning sensation in the esophagus and sternum. And they try to get rid of it in every possible way. Most often, the treatment is reduced to a visit to the pharmacy, to one or another pharmacological drug, of which there is a lot. But is this always justified? After all, the medicine is always a remedy, no matter how innocuous it is. And do you know that if you suffer from heartburn, folk remedies can ease your condition in the shortest possible time? And for health from such treatment, there will be no harm. This is exactly what will be discussed in today's conversation. But let's first understand why this heartburn occurs.

Causes of heartburn

Strictly speaking, the cause of heartburnonly one is reflux. Reflux is the casting of the contents of the stomach into the esophagus. In gastric juice contains a large amount of hydrochloric acid, which also reflux enters the esophagus. And if the mucous membrane of the stomach has a strong protection against the irritating effect of hydrochloric acid and other components of gastric juice, the mucosa of the esophagus is completely defenseless. And on contact with gastric juice very quickly becomes inflamed. But the reasons that can lead to the emergence of this very reflux, a lot. The most common of these are:

  • Anatomical feature of the valve

It is quite rare, but it does happen thatman initially weak gastric valve, so the contents of the stomach and enters the esophagus. As a rule, in such cases, problems arise in childhood. In addition to heartburn in the child immediately after a meal, if he took a recumbent position, often there is vomiting.

  • Binge eating

Thank you and for the superfluousamount of food. In those people who overeat, heartburn occurs much more often than all others. Remember the "golden" rule - you need to get up from the table, experiencing an easy feeling of hunger. The feeling of saturation comes in about 15 minutes. And of excess weight is a wonderful insurance.

  • A number of medications

In some cases, severe heartburn can causesome pharmacological drugs, for example, ibuprofen or aspirin. If you take these or other medications and you have heartburn, be sure to tell your doctor.

  • Bad habits

Very strongly provoke heartburn such harmfulhabits like smoking, nicotine and the abuse of caffeinated drinks. Therefore, it is desirable to abandon these habits. Or, at least, reduce them to a minimum. And certainly not before going to bed, otherwise a sleepless night with heartburn is assured to you.

  • Improper diet

Not the least role is played by the patientrights. If you are beginning to pester heartburn, follow your menu. Heartburn is often provoked by too fatty, sharp and smoked dishes, especially fried. Try to eliminate them from the menu and monitor your status.

  • Diseases of internal organs

Often the cause of heartburn are thoseor other diseases of internal organs. More often such diseases become: peptic ulcer of stomach and / or duodenum, gastritis - both with increased and with low acidity of gastric juice, diabetes, diaphragmatic hernia. means for heartburn

Secrets of Traditional Medicine

So, let's take a detailed look at heartburn treatmentpeople's means. The main thing that you should pay attention to is the components of a recipe. The main thing is that the sick person does not have any allergies on them - otherwise you will have to resort to the help of an allergist doctor.

  • Rhizome rhizome

If heartburn is not very strong, very effectivemeans can be the most common ayr, more precisely - its rhizome. A small piece of very carefully chew, swallow and drink half a glass of cool boiled water. As a rule, after only one application of heartburn disappears for a long time. If the heartburn is too strong, you will have to undergo a course of similar treatment. The procedure should be repeated twice a day - in the morning, on an empty stomach and in the evening, before going to bed. Duration of treatment is 21 days.

  • Horse sorrel

In more severe cases, with severe heartburn,recommended treatment with horse sorrel. The treatment is extremely simple - every morning eat one tablespoon of carefully minced horse sorrel. Just a week later, heartburn treatment will recede.

  • Milk and activated carbon

Tortured with heartburn? If you normally carry milk, consider that you are very lucky. Acquire the most common activated charcoal in the pharmacy. In the morning, before breakfast, heat half a glass of milk, dissolve 6 tablets of activated charcoal and drink in one gulp. Treatment continue for at least two weeks. And, if necessary, it can be extended to one month. By the way, this tool can also be used as an emergency. But in this case, you need to add to the milk not 6, but 10 tablets of activated charcoal.

  • Herbal infusion

If heartburn occurs against a background of gastritis, you canprepare the next infusion. Take one teaspoon of dried leaves of plantain, St. John's wort and inflorescences of chamomile. Place the collection in a thermos and pour one liter of steep boiling water. Infuse for a day, then strain with gauze. Store the broth in a glass container, in a refrigerator, no more than three days. Take a decoction of two teaspoons, before each meal. Treatment should be continued for two weeks. After this, make a five-day recipe and again repeat the course of treatment. Retreats not only heartburn, but also symptoms of gastritis.

  • Juice of raw potatoes

Regular exhausting heartburn can be triedcured with raw potato juice. And the potato successfully saves not only from heartburn, but also from gastritis. Moreover - the potato juice eliminates and painful sensations, which are typical for chronic gastritis. It can be used even if the disease worsens. 4 times a day, before eating, drink half the glass of fresh potato juice. Relief will come in a few days. But treatment can not be stopped - it should last at least a month. Otherwise, heartburn may return again.

  • Buckwheat grain

If heartburn most often torments at night,try to resort to buckwheat groats. To do this, you need 400 grams of clean rinsed cereal and a frying pan. Place the croup in a frying pan and fry it until it becomes a dark brown tint. Carefully rastolkite it, then using a coffee grinder to powder. The resulting flour sift and pour for storage in a glass or plastic container with a tight-fitting lid. Take a third of a tablespoon of powder three times a day, 15 minutes before eating. Duration of treatment is 21 days. If necessary, after a one-week break, treatment can be repeated.

  • Apple vinegar

It would seem that vinegar should raise the levelacidity of gastric juice. But only not apple - it, on the contrary, this acidity normalizes. So, and from heartburn, apple cider vinegar helps very well. But, of course, this does not mean that it should be drunk in liters. It is enough every morning, on an empty stomach, to drink one teaspoon of natural apple cider vinegar. To do this, it must be dissolved in half a glass of warm water. In addition, if you do not have an allergic reaction to bee products, you can add one teaspoon of any natural honey to the water. Honey also normalizes the level of acidity of gastric juice, and inflammatory processes of the mucous membrane of the stomach and esophagus. Duration of treatment - no more than 21 days.

  • Anise seeds

With chronic persistent heartburn, when othersfunds are ineffective, you can try tincture of anise seeds. One tablespoon of anise seeds is chopped, placed in a glass container and pour 0, 5 liters of vodka. To insist it is necessary in a dark cool place, not less than one month, periodically shaking. Treatment is extremely simple - a sick person should drink after each meal one tablespoon of anise tincture. Of course, this treatment for heartburn is not suitable for adolescents and pregnant women, since there is alcohol in the composition. And those people who do not tolerate alcohol, should also apply this prescription with great care.

Diet for heartburn

All the means for heartburn, described above, are quite effective. But only in the event that the sick person reconsiders the food. First, watch your power schedule:

  • Do not overeat. It is better to eat more often, but in small portions.
  • Do not eat less than two hours before bedtime. Moreover - try to even just stay up for an hour after eating.
  • Try not to eat breakfast immediately after waking up - wait at least 15 minutes.

In addition to the meal schedule, attention should be paid toon the diet. Perhaps, you will notice those products that provoke heartburn just in you. Of course, you must strictly exclude them from the diet. In addition, you need to completely abandon the following products:

  • Caffeinated drinks, cocoa, chocolate.
  • Condiments, spices and all kinds of sauces, except sour cream.
  • Fatty, fried foods. All dishes should be boiled or baked.
  • Alcohol - even low-alcohol drinks.
  • Carbonated drinks, natural juices, especially sour.

But products containing a large numberfiber and complex carbohydrates, very well neutralize the acidity of gastric juice. In addition, they are easily digested and do not burden the digestive system. treatment of heartburn folk remedies

The way of life of a person

Do not forget also about the need to change your way of life. Sometimes it is the lifestyle that becomes the main culprit in the occurrence of heartburn. It is very important to observe a few simple rules:

  • Physical activity

Movement is not only life, but also health. So be sure to move - this will help to avoid excess weight, which means - heartburn. And do not necessarily exhaust yourself in the gym - just at least one hour before going to bed walking.

  • Sleep

Watch how you sleep. In order for a person not to suffer heartburn at night, the head of his bed should be raised about 15 cm. For this, you can put a blanket wrapped by a roller under the mattress.

  • Choosing clothes

It would seem, what connection between heartburn and clothes? It turns out that the most direct - close clothing is squeezing the stomach. And, as a consequence, the contents of the stomach are thrown into the esophagus. So, heartburn will not keep you waiting. If all these simple rules are followed, the treatment of heartburn with the above described methods is surely very effective. Be healthy! We advise you to read: