Who are the lucky people? Are they people who smile a lot? Or rich people? And maybe it's people who have a big family? The answer is not so straightforward. But one thing is for certain: every person wants to be happy regardless of his gender, age and religion. In order to go to happiness, you need to first find out what it is. This presents an even greater difficulty. Happiness is a goal, state or process? Or can it be that happy people are already born under a happy star? Let's try with all this to understand and separate the grain from the chaff.
What is happiness?
This is an eternal question, the same as "what's the pointlife? ". And the greatest minds of mankind have long been trying to find an answer to it. The famous ancient Greek philosopher Epicurus believed that the key to happiness lies in getting the maximum pleasure from life. Another equally famous Greek philosopher Diogenes, on the contrary, believed that true happiness is possible only under the condition of an ascetic lifestyle, because in this way you do not become attached to material goods and are truly free. But not only philosophers were noted in the search for an answer to this question. Some psychologists believe that the state of happiness is reached by a person when he meets his needs. According to the theory of the famous psychologist Abraham Maslow, a person has lower needs (in food, water, sleep, comfort and safety) and higher (in love, respect, beauty and knowledge, and self-realization). He believed that the lower needs, then the higher ones, must first be satisfied. The basis for happiness Maslow considered the realization of himself in creativity: by his definition, happy people are self-actualizing people.
The first steps to happiness
All these scientific concepts are very interesting, but most women are worried about the specific question: "how to be happy?". Their attention will be offered short and ready to implement the advice:
- Do not focus on the bad in your life. The bad thing happens, and it's inevitable. However, happy people simply experience negative events, and focus on good ones.
- Note that you managed to do a good job. This advice is the continuation of the first, because if you celebrate all the good, it will always be in your mind, and there will be no time to think about the bad.
- Be kinder to other people. It's complicated, but it's a fact. Evil people estimate their level of happiness is much lower than good people. Do not necessarily humbly tolerate whenever you are offended - this is wrong and even harmful. Just try to do something good, for example, engage in charity
- Appreciate the true friends and do not postpone communicationwith them for later. This "later" may not come, and you will lose a lot. It is not accidental that most people associate happiness with a group of smiling people.
- Work. Many people think that happy people sit at home and do nothing. Well, or at least they do not work. This is not true. In fact, only a couple of months in this state - and you will be darker than the clouds due to overwhelming boredom and anguish. The work tones up the person, allows him to self-actualize and is the source of the means of subsistence. The main thing - that she was loved, well-paid and did not turn you into a stolen horse.
- Do it. Not every work, even if it's beloved, leaves room for creativity. Happy people are creative people, so try to apply creativity in various areas of life - for example, prepare a fun breakfast for the child.
I would like to dwell onrelationships with men. Any woman dreams of finding the perfect life partner, and only then she becomes truly happy. Therefore, paradoxically it did not sound to learn the secret of women's happiness, it is necessary to answer the question: "how to make a man happy?" A happy man is a proud man. Praise your partner and emphasize his strengths. Periodically surprise him and do not let him get bored - for example, give him on the anniversary of the wedding a new game console and spend the evening, playing with him in various shooting games. About the role of sex in the life of modern men did not hear only the deaf. Everything is clear here - stay beautiful, sexy and desirable for your man (and maybe not just for him). Initiate intimacy yourself, because it will show him that sex with him for you is a huge joy. Take into account his sexual needs - someone wants a constant variety in sex, and for someone there is no place better than a matrimonial bed. Support your man. Be interested in his life, working with friends - but not intrusively, but so that he realizes that his life is very important for you. Agree with him when he curses the boss and feel sorry for him when he says he's fucking tired. Listen to it, and do not brush aside the words: "What nonsense!" And most importantly. To keep your man happy, let him off from you periodically. Play in the evening in the computer, drink beer with friends or just stay without you. He will be grateful to you for your understanding and will become even more attentive to you. Happy people are both together and separately, and both of these states are the key to satisfaction. 
To each his own
There is no single secret of happiness, no matter how hard they tryit is to sell popular books. One can ask the question: "how to be happy?" To thousands of women, and each has its own recipe. All happy people are happy in their own way. But, despite this, often someone else's experience is useful for others, so several recipes for happiness from a wide variety of women will be published below: "True happiness is in love. How the Beatles sang: "You are nobody until you are loved", and I agree with this. " "I'm happy when I have money. Let it sound mercantile, but I'm very much exhausted by their lack. And it's not about the money itself, but about the opportunities and freedom that they give. I hate saving and choosing which of the two things I'll buy today, and which one tomorrow. Happiness is when I can not do it. " "Happiness is when everyone is alive and well. If this is so, then everything else is the little things in life. "" Happiness is all about taking. At the age of 16, Tatiana suffered cancer, a year later she found out that she could not have children, at the age of 25 she registered custody of four girls. Now these children have grown up, but Tatiana continues to take care of disadvantaged children. If you look from the outside, all life is for others. But she is so unconcealedly happy. " That's all. Not difficult, right? True happiness lies in every moment of life, and if you manage to recognize and catch it, you are a happy person. We advise you to read:
