Agree, a rare mistress refuses to pleaseclose and surprise guests with a delicious and original dish. Especially if these qualities add useful properties and availability of its ingredients. For example, such as a fruit salad with yogurt, the recipes for cooking which will be discussed in this article. What is good about this recipe, you ask? Judge for yourself, in the preparation of this dessert, several fruits are used, each of which brings its share of vitamins. In this case, the fruits do not undergo thermal treatment, and therefore do not lose a single gram of their useful properties. In favor of the salad, and says its low caloric content, as well as the brightness and richness of the "coloring" of ingredients (the fact that the color can be treated, it is known since ancient times). In addition, a fruit salad with yogurt is easy to prepare, and it will be quite possible for the hostesses of the youngest age.
The first recipe for fruit salad with yogurt
Preparation: Before cooking, wash the fruit in running water and dry it. Carefully remove the skin of the kiwi, clean the oranges, including removing the peel from each of the segments so that the granular structure appears. Bananas and apples also need to be "undressed", the latter do not forget to sprinkle with lemon juice and clean the core from them. Then cut the fruit into cubes, mix and place in a few cremants, beautiful multi-colored slides. Now pour yogurt every serving of lettuce and serve, giving participants a feast of their own to mix ingredients with gravy.
The second recipe for fruit salad with yogurt
- an Apple;
- low fat yogurt - 1 glass;
- a glass of freshly squeezed orange juice;
- a teaspoon of grated orange peel;
- a teaspoon of honey.
Preparation: Start by preparing a dressing, for which you need to whip the yoghurt, honey, juice and zest thoroughly (put the mixture for 10 minutes in the refrigerator). Then, peel the washed fruits, cut them into small cubes (banana - just before serving), and, putting it in a salad bowl, pour it with yoghurt and sprinkle with chopped nuts.
The third recipe for fruit salad with yogurt
This salad recipe, will have to taste your baby and his friends. To prepare a fruit salad with yoghurt for children (six servings), you will need:
- three sweet apples;
- 5-6 tablespoons of baby yogurt (natural);
- 100 g raisins;
- 100 grams of Russian cheese (solid).
Preparation: Well washed raisins, soak for 25-30 minutes in warm water, then throw the berries in a colander and, drying, cut in half. Put in a salad bowl. Wipe the washed and peeled apples and add to the raisins. Now pour all this with yogurt and mix. The next step will require creative imagination from you. Put the salad on a dish in the shape of an oval with a small "tail", and then attach the "ears" of two small pieces of cheese, rubbed with the remains of which, sprinkle the product from above. The eye of the fruit miracle "will perform" blueberries or any other dark berry, and the nose will be carved in the form of a square carrot. Now fit the antennae out of the greens and overlay the salad with a small amount of dill. Bon Appetit! We advise you to read: