We all try to put off an extra penny forblack day. Someone is saving money in a bank, someone is storing under a pillow, someone is buying gold. Yes there are people! Even our body likes to store fat reserves in case of unforeseen situations. But what if there is a famine in the country? Or the salary will be detained for an indefinite period? That's when the extra pounds, gathered wrinkles on the sides, and come in handy. But this is what the prudent organism thinks. And what about the woman herself? Continues to obediently eat in the evenings, accumulating an unforeseen stock? Or is he trying to get rid of him with all his strength? We can not be responsible for the entire beautiful half of humanity, but the bulk of the female population habitually sits on diets, with apparent indifference passes by the shelves with chocolate in supermarkets and, seeing that the arrow on the scales shows an unacceptably high number, furiously pedals the exercise bike. And most women struggle with extra pounds ends with the desired weight loss. They again get into their favorite jeans, do not flinch from the testimony of their own weight and get used to oatmeal for breakfast. But every achievement has its own side effects. There are they and at growing thin is a flabby skin on a stomach or belly. Against her do not help the usual diet. And the cream against stretch marks is ineffectively absorbed into the skin, causing the woman to despair. Still would! Who likes small wrinkles instead of elastic bodies? That's right, no one. But tears do not have magic power. Therefore, enough to tear your hair from despair, it's better to let us know how to get rid of the flaccid abdomen. Believe me, this is not much more difficult than to lose five kilograms of excess weight in a month. Did you manage to get rid of seven? Then, and make the skin elastic for you will not be difficult. So, let's get started. 
Causes of sagging skin on the abdomen
In order to treat the investigation, you must firstunderstand the cause of what is happening. Laxity on the abdomen (and not only) often appears after pregnancy and childbirth of a woman. The skin loses its elasticity, stretches and can not accept the original shape after losing weight. As a result, the woman's belly is formed so-called "apron", and the skin itself is covered with small, impartial wrinkles. A familiar picture? Then you probably know how unpleasant it is to look at yourself in the mirror and realize that short topics are an inadmissible luxury, and a separate swimsuit will only emphasize the lack? To get rid of excessive flabbiness of the skin will help proper care of the body. If you lose weight, then do it gradually, so that the skin can keep up with weight loss. At the same time, consider that the older the person, the more elastic the skin is, and the more balanced the diet should be. When pregnancy is worth following not only for their nutrition, but also regularly lubricate the skin of the abdomen, legs and thighs with special oil against stretch marks. It is it increases the elasticity of the skin, which means that after birth a flabby stomach does not threaten you. Only a harmonious body and boundless maternal happiness. But even if the condition of your skin is not as perfect as you would like, do not get discouraged. Everything can be corrected. Including and get rid of flaccid stomach. 
How to remove a flabby abdomen
Swimming Swimming is one of the simplest,effective and pleasant ways to return the skin elasticity. So stop mourning the lost beauty and run into the pool. Water, by the way, soothes the loosened nerves, which sometimes bother young mothers. Still would! Only yesterday it was possible to sleep without hindrance until dinner, spend hours shopping and, if desired, stay in silence. Now all the free time and personal space was taken by a little screaming little man. Of course, you love him madly and can not imagine your life without the existence of your blood. But it is not immediately possible to accept changes in life. Hence the depression and tearfulness. And then the body also presents unpleasant surprises in the form of stretch marks, loose skin and excess weight. How here not to be upset! Of course, it is understandable. But if you sit and cry, the situation will not change. Return the beauty of your body can only if you make some effort. Do you remember what you need to do? Run with the pool, and let your stomach again become smooth and supple. Hula-Hoop If you do not have the opportunity to go to the pool, and in the ordinary bathroom there is no place to swim, use the old proven means - hula-hoop. Only the hoop should not be simplistic, but with the so-called "balls". Yes, yes, it was with those who last time ruthlessly left bruises on your waist. And what do you want? Beauty requires sacrifice. In this case, the victims will be small, and they will not have to endure for long. So, putting the baby to sleep, do not fall asleep next, and start twisting hula-hoop. Regularly and half an hour at a time. Masks for the abdomen Tired of twisting the hoop? Do you want to somehow calm the skin on your stomach from an endless massage hula-hoop? There is nothing easier. Make a special mask for the abdomen. Moreover, it will also help in the fight against flabby skin. As a basis, take white and blue clay, the properties of which includes a unique regenerating effect, or simply speaking - the ability to return your skin elasticity. By the way, you can also put a mask on your face. Repeat the procedure once a week, and after a few months you can get rid of flabbiness in the abdomen, and with it and from a bad mood. Just do not forget about hula-hoop. One masks of clay with imperfections of the skin can not cope. Essential oils After the mask with clay conscientiously struggled with flabbiness of a skin, it needs to be washed off carefully. Make it best in the bathroom with the addition of essential oils. All who are now prepared to read that essential oils help get rid of the flabbiness of the skin are right. They help. And very effective. Therefore, if you saw orange, juniper or jojoba essential oil on the store shelves, take it without thinking. A couple of drops in a hot bath will help your stomach to become elastic again. By the way, if you replaced classes with hula-hoop traditional massage, the aforementioned oils can become an excellent basis. Apply them before the massage, and the skin will always be toned. Of course, this requires that essential oils are natural, and massage sessions are regular. Morning jogging Before the elastic skin of the stomach can in the truest sense of the word run. Remember how before the birth you were fond of morning jogging, and your tummy was flat and smooth. Of course, pregnancy has made adjustments to the skin condition, but believe that the questions, how to remove the flabby stomach, are worried not only by young mothers, but also never giving birth to women. And to keep muscles in a tone earlier to you the jog helped. Therefore, remember all your good habits, get off the mezzanine running shoes and run an alarm clock in the early morning. It's time to return to good shape. 
Fitness training If morning runs are notbring the proper result, sign up for the gym. Perhaps your muscles need a more substantial load that regular fitness classes can provide. If hiking in the gym for you an unacceptable luxury, start a home gym. Do morning exercises, swing the press, climb the stairs on foot. Of course, if you live on the sixteenth floor, and in your hands you have a stroller with a child, the last tip should be carefully listened. However, do not forget that the ladder is an excellent simulator. In a word - move, and your tummy will be in shape. And not only him. After long sessions the legs will become slimmer, the waist is thinner, and the status of the "young mother" will be emphasized only by the thin voice of your child. Go to the bath We're serious. And in this context, the desire is only positive, so do not rush to take offense and close the page. The fact is that weekly trips to the bath help the woman to get back in shape. Take with you a strong birch broom, a thermos with infusion of herbs and a good companion. Then a trip to the bath will bring not only the elasticity of the skin, but also incomparable pleasure. By the way, try to choose such a steam room, in which there is a pool with cool water. In order to understand its purpose, one must at least once dive into a cold water surface. The pleasure is simply amazing! Try it, and soon you will start sending your girlfriends to the bath. But not in hearts, but from the bottom of the heart and only for health. Cease to eat Yes, we are again about diets. And all because many women after giving birth do not stop eating much. They habitually eat for two, forgetting that the child is already eating on their own, and all the calories that enter the female body are obediently deposited at the waist. Look at yourself in the mirror. What you see - your folds on the sides, flabby skin and double chin - this is not the result of recent births, and the consequence of your habit is a lot and at night. Therefore, the figure on the scales is entirely your fault. Nature has nothing to do with it. Lock your refrigerator and stop consuming it for future use. Sweet cheese is guaranteed to wait for you until the morning, and fried potatoes and give it to her husband. Of course, your loved ones love you for who you are. But the extra pounds in the list of favorites are not included, believe me. And it is much easier for a man to love a woman not only for her rich inner world, but also for a beautiful figure. Moreover, many simply can not consider your merits behind a thick layer of fat. Cardinal solution: the surgeon's knife We decided to write about this method of getting rid of the flabbiness of the skin only in order to discourage all wishing to lie down under the knife. It's about plastic surgery. Of course, it is a great temptation to get rid of the shortage at one time. But it seems so only at first glance. We will not write about all the risks that a plastic surgery carries. Let's say that your doctor is a real professional, and he did everything perfectly. But remember how much you had to run around the lab to take all the necessary tests. Was not it easier to spend this watch in the gym or pool? And most importantly - this is a postoperative period. Constant aching pain that does not let you go day or night. And plus - a scar. There is a natural question: do you want it? You could easily get rid of flabby skin less cardinally. Therefore, instead of going to a plastic surgeon, go to the bath, the pool, or fitness. Believe me, everything is not so bad, and all your shortcomings can be removed without the help of a scalpel. Well, how? We hope that you are full of determination and have already entered into the fight with flabby abdominal skin? Just remember that jogging should not be once a week, and hula-hoop, put in a corner, will bring exactly as much benefit as the hoop in the store. You need regular training, massages, diets. And only then you can again smile at your reflection in the mirror. Although you can do it now. After all, the habit of loving oneself also needs to be trained. Start with a smile. And you will smile in return not only your reflection, but the whole world. We advise you to read:
