Modern technologies of poultry farmingallow us to supply us with tasty and delicate chicken meat. Broiler chickens, which reach the commercial weight in 45 days, are prepared quickly though in the form of a whole carcass, even in the form of its individual parts. Well, the dishes from a chicken breast in a hurry - this is generally a win-win option. A full dinner can be cooked literally for some half an hour. The first thing that comes to mind when we have white meat and almost no time is the desire to quickly cook some dish from a chicken breast in a frying pan. Uniquely get delicious and time will require nothing.
Chicken breast in breading
Ingredients:
- 4 chicken breasts
- 4-5 tablespoons breadcrumbs
- 1-2 eggs
- 2 tablespoons butter (can be used olive)
- salt, pepper, nutmeg
Cooking method: Chicken breast wash, dry and give them the shape of an oblong cutlet. To do this, the breast should be wrapped in a food film and rolled with a rolling pin to make it more flat, and then using the knife to give the desired shape. Breast the trout, pepper and lightly season with ground nutmeg. Eggs beat up. Roll the breasts in breadcrumbs, dip into beaten eggs and fry on both sides until a ruddy crust is formed. Serve with crumbly rice, fried potatoes, fresh or steamed vegetables.
Stuffed chicken breast
Ingredients:
- 4 chicken breasts
- 100 grams of hard cheese
- 2 cloves of garlic
- parsley, dill, cilantro
- 3 eggs
- breadcrumbs
- salt, pepper, nutmeg
- 50 grams of butter
Cooking method: Grated cheese on a fine grater mix with chopped garlic and herbs. In washed, dried, salted and peppered breasts with a sharp knife make a kind of pocket and stuff it with a mixture of garlic, cheese and greens. Place the incision with toothpicks. Roll in breadcrumbs, dip in the egg and repeat again. Fry in oil until golden brown. Dish from a stuffed chicken breast is well combined with rice and vegetables.
Crispy chicken breaststicks
Ingredients:
- 500 grams of chicken breasts
- 150 grams of solid low-fat cheese
- 100 grams of olive oil
- Breadcrumbs
- salt, pepper, spices to taste
Cooking method: Prepared breasts cut into strips, salt and pepper. Roll in a mixture of breadcrumbs and cheese and quickly fry in a very hot oil in a frying pan wok until crisp. A delicious dish of chicken breast is ready.
Marinated chicken breast baked in foil
Ingredients:
- 500 grams of chicken breasts
- 1 tablespoon freshly ginger
- 2 tablespoons of olive oil
- 2 tablespoons soy sauce
- 30 milliliters of dry white wine
- 2 cloves of garlic
- greenery
- salt, pepper, spices
Cooking method: Breasts are washed, dried, cut into small pieces, salt, pepper and marinate in a mixture of olive oil, soy sauce, wine, ginger, garlic, herbs and spices of your choice. Lay the meat together with the marinade in a thick foil and bake in the oven at 230 degrees for 20 minutes. Ready meat put on a warm dish, and the resulting sauce boil until lightly thickened. Serve a dish of marinated chicken breast with rice, pasta.
Rolls and chicken breast
Ingredients:
- 4 chicken breasts
- 200 grams of fresh champignons
- 50 grams of hard cheese
- 4 tablespoons of olive oil
- 1 onion
- greenery
- salt, pepper, spices
- 2 eggs
- rusks
Cooking method: The meat should be washed, dried, wrapped and rolled gently with a rolling pin to make the piece flat and thin. Salt, pepper and put into the refrigerator. Prepared mushrooms cut and fry in hot oil along with chopped onions, salt, pepper, add spices to your taste. Cook for 5-7 minutes. At the end, add grated cheese, stir and allow it to melt. White bread cut into small cubes and dried in a dry frying pan (it can be pre-rubbed with garlic). Eggs beat up. On the beaten meat put a spoonful of stuffing and roll up the roll, attaching the edges with toothpicks. Dip into the beaten egg and roll in crackers. Fry until golden brown. Transfer to a suitable dish and put for 15 minutes in the oven, heated to 180 degrees. Serve with broccoli, steamed.
Breast, fried with apples
Ingredients:
- 4 breasts
- 2 medium apples
- 1 stalk of leek
- 1 clove of garlic
- breadcrumbs
- 50 grams of butter
- salt, pepper, spices (to choose from)
Cooking method: Breast milk, wash, dry, cut into small pieces. Meat salt, pepper, roll in breadcrumbs and fry along with sliced leeks and garlic. Cut the apples into slices and fry in the frying pan on which the meat was roasted for five minutes. Put the meat to the apples with onions and garlic and warm all together for another 5-6 minutes.
Cutlets from white chicken meat
Ingredients:
- 500 grams of chicken breasts
- several slices of white bread
- 150 grams of milk
- 1 onion
- 1 egg
- 4 tablespoons of olive oil
- 30 grams of butter
- salt, pepper, nutmeg
Cooking method: Wash meat and let it through the meat grinder. Pre-soaked bread squeeze and add to the resulting stuffing, salt, pepper, drive the egg. The onion is very finely chopped and fried in butter until soft, the onion should not turn golden. Combine with minced meat and thoroughly mix everything and dislodge it so that the mass becomes uniform and lush. To make small oval cutlets and fry them in olive oil.
Chicken breast baked with cherry tomatoes
Ingredients:
- kilogram of piles
- 500 grams of cherry tomatoes
- 5 tablespoons of olive oil
- 3 cloves of garlic
- 150 milliliters of white wine
- Provencal herbs
- salt and pepper
Cooking method: Wash meat, cut into medium slices and marinate in a mixture of olive oil, garlic, salt, pepper, olive oil and white wine. Put everything in a suitable dish, put the cut tomatoes on top and put in the oven, heated to 200 degrees. Cook for about 25 minutes. At the end of the preparation, thicken the sauce with starch, diluted in a small amount of water. Balance the taste. We have offered you a few recipes that indicate that the second course of chicken breast can be prepared both in fried and in baked form. Breasts can also be stuffed with cheese, mushrooms, greens. It turns out delicious and without special tricks. Bon Appetit! We advise you to read: