Food for the diet: allowed and forbidden
Table 5 allows you to take a variety of products, although there are a number of prohibited products. Permitted products:
- bakery products (rye bread of yesterday's baking, wheat, cookies, biscuits, products from uncomfortable dough);
- a variety of soups;
- it is allowed to use fish dishes (boiled fish, baked, knels, meatballs, soufflé and others);
- meat recipes for dishes (low-fat and lean pork meat, lamb, beef, rabbit, turkey, chicken without skin);
- dairy;
- butter, vegetable refined oil (table 5 suggests their use in kind or as a filling for a variety of dishes);
- cereals (table 5 especially welcomes buckwheat and oatmeal, plovka with carrots, puddings, pasta);
- eggs (diet allows one yolk per day, protein omelets, soft-boiled eggs);
- vegetables in various forms;
- snacks (salads, the diet allows the use of dietary sausages, seafood, soaked herring, low-fat cheese);
- fruit, sweets (table 5 necessarily contains compotes, jelly, jelly, honey, non-chocolates, decoctions of rose hips, fruit in baked and fresh form);
- drinks (tea, coffee with milk, vegetable and fruit juices);
- sauces and spices. The diet allows the use of dill, parsley, cinnamon, vanilla, sour cream, vegetable, and milk sauces.
The diet prohibits the use of fried pies,meat, fish, mushroom broths, canned food, fatty meat varieties, legumes, fried eggs, caviar, smoked products, ice cream, chocolate. Diet №5 excludes the use of fat, radish, sorrel, fatty dairy products, sour berries. 
Menu dietary table number 5 for every day
Diet table number 5 is very diverse. We offer examples of dishes that need to be included in your diet (some recipes below) Monday
- the first breakfast: a simple steam protein omelet, milk rice porridge, butter, a cup of tea with lemon;
- second breakfast: curd casserole, a little sour cream;
- lunch: vegetarian cabbage soup, boiled meat, stewed carrots, plain compote (dried fruits);
- afternoon snack: a glass of tea with lemon, a dry biscuit;
- dinner: boiled pasta, cheese, butter, mineral water;
- at night: one glass of kefir.
Tuesday
- First breakfast: salad (apples, carrots), meat steamed meatballs, milk sauce, coffee with milk;
- second breakfast: one fresh apple;
- dinner: potato soup, sauerkraut, a piece of boiled fish, berry jelly;
- afternoon snack: broth of wild rose, biscuit;
- Dinner: buckwheat groats, mineral water;
- at night: one glass of kefir.
Wednesday
- first breakfast: oat milk porridge, cottage cheese with sour cream and sugar;
- second breakfast: one baked apple;
- lunch: vegetable soup, boiled rice, a piece of boiled chicken, fresh fruit compote, milk sauce;
- afternoon snack: fruit juice;
- dinner: mashed potatoes, a piece of boiled fish with white sauce, a glass of wild rose broth;
- at night: one glass of kefir.
Thursday
- first breakfast: pasta with meat, butter, a glass of tea with milk;
- second breakfast: lazy vareniki and sour cream;
- lunch: potato soup (see recipes at the bottom), porridge Hercules, cabbage rolls, berry jelly;
- afternoon snack: apples and plums;
- dinner: milk rice porridge, butter, a slice of cheese, tea;
- at night: one glass of kefir.
Friday
- first breakfast: one glass of kefir
- lunch: vegetarian borsch, noodles, a piece of boiled meat and sour cream, berry jelly;
- afternoon snack: a glass of tea, a dry biscuit;
- dinner: mashed potatoes, a piece of boiled fish, a salad of vegetables, mineral water;
- at night: one glass of kefir.
Saturday
- first breakfast: meat steamed burgers, buckwheat porridge, a glass of tea with lemon;
- second breakfast: carrot puree, apple jam;
- lunch: milk soup with pasta, pudding from cottage cheese with sour cream, a glass of compote from dried fruits;
- afternoon snack: fruit jelly;
- dinner: milk semolina porridge (you can add prunes), mineral water;
- at night: one glass of kefir.
Sunday
- First breakfast: boiled potatoes, a piece of herring, a glass of tea with lemon;
- second breakfast: one baked apple;
- lunch: vegetarian soup, vermicelli with milk sauce, paired meat cutlets, a glass of compote;
- afternoon snack: broth of wild rose, dry biscuit;
- dinner: cheese cakes, sour cream, albumen omelet, mineral water;
- at night: one glass of kefir.
The diet table 5 is nutritious, during its adherence the body receives everything necessary, providing a curative effect. Diet must necessarily be combined with prescribed physiotherapy. 
Recipes of dishes that are easy to prepare
We offer a few simple and very effective recipes for the "fifth" diet. Potato Dietary Soup Ingredients:
- potatoes - two pieces;
- rice - 100 g;
- a small onion;
- carrots - one piece;
- broccoli - 50 g;
- salt - to taste.
Preparation: the potatoes are cleaned, cut into cubes and placed in a 2-liter saucepan with cold water. There, washed rice, a cut onion is added, after which the water can begin to be heated. Carrots rubbed on a small grater, added to the soup with broccoli. Boil the soup on a low heat until rice and vegetables are ready, before you turn off, you need to salt, before serving, add greenery, a teaspoon of vegetable oil, before serving. Meatballs beef Ingredients:
- beef - 150 g;
- milk - two tablespoons;
- prunes (can be dried) - 10 g;
- butter - a teaspoon;
- sour cream - 20 g.
Preparation: meat is passed through the meat grinder twice, prunes are released from the bones and cut into thin noodles. Add minced meat, milk, eggs, prunes and salt to the stuffing, after which we thoroughly mix. The resulting meat mass is divided into balls, which are baked in the oven, before being poured over with sour cream. Among meat dishes this is the most used for lunch. Cheesecakes with carrots Ingredients:
- cottage cheese 9% - 150 g;
- carrots - 50 g;
- butter - 20 g;
- semolina - 5 g;
- one raw egg;
- sugar - 20 g;
- Wheat flour - 30 g.
Preparation: carrots rubbed on a fine grater, and semolina is added. Carrots cool, then add cottage cheese, egg, salt, almost all the flour, mix it. We form syrniki, paniruem in flour and fry, and then bring in the oven until ready. Among the dietary dishes of Table №5, there are a lot of the most common products, there is no need to limit oneself to eating meat dishes, dairy, vegetable. It is only necessary to adhere to the scheme developed by the doctor, not to abuse forbidden products, prescriptions should reduce the burden on the body, and not increase it.
