There was a time when the problem of cellulite was notworried. Moreover, there was no such term. This is not surprising. Not only that in fashion were pyshnototelye young ladies, so even the clothes wore a long, covering all the problem areas. Modern women are happy to wear a mini, and before the beach season begins a real "boom". Sports, diets, and anti-cellulite massage are becoming extremely popular. After all, any of us wants to look in your favorite bikini perfectly. Yes, and short skirts and shorts look great on a slim, tight body.
What is cellulite?
Cellulite is a specific change in fatThe tissue, characterized by the accumulation of fatty deposits in certain places. Most often it is the hips, abdomen, buttocks, sometimes hands. Because of cellulite, the skin becomes flabby, uneven and bumpy. There is an effect of the so-called "orange peel". There is an opinion that cellulite is a problem of full women. However, this is not the case. With him faced as gorgeous ladies, and girls who do not have a lot of weight. In addition, cellulite often manifests itself when a woman sheds extra pounds. Therefore, getting rid of excess weight does not always give the desired results. After a diet, the fight against cellulite begins.
Stages of cellulite
How to get rid of cellulite,depends on the stage of the disease. Yes, do not be surprised, cellulite is not just a cosmetic problem. This is not only aesthetically ugly, but also dangerous for health. After all, the accumulated fat cells interfere with blood circulation. So, first of all, let's try to figure out if you have cellulite and at what stage it is. Sometimes, a woman is so fixated on her appearance that she unreasonably ascribes to herself some flaws. And anti-cellulite measures can harm a healthy woman. At the same time, many girls do not even suspect that they develop this unpleasant disease, since at the first stage it is difficult to notice. To determine the first stage of cellulite, you need to periodically do this test. Try to grab your finger area of skin area of 10-15 cm and slightly squeeze. There are small hillocks and hollows. In the second stage they are noticeable and without additional compression. In the third stage, the tubercles can be seen without any manipulation. And with pressure even painful sensations appear.
Causes and prevention of cellulite
As they say, the disease is easier to prevent thancure. And in order to prevent the development of cellulite, you need to know the reasons for its occurrence. Many believe that the problem of cellulite concerns only women. Yes, indeed, often the cause is the excessive number of female sex hormones - estrogens. However, their high content is sometimes observed in men. The emergence of cellulite directly depends on what kind of lifestyle we lead. So, let's consider the main causes of cellulite.
Methods of combating cellulite
If you still could not avoid appearing"Orange peel", at the first signs of its detection, immediately begin to fight it. Of course, the earlier you start treating cellulite, the easier it will be to get rid of it. Remember that it is necessary to deal with such a serious problem in a complex way. You may have to completely change your habits and lifestyle.
These are the general recommendations for combating cellulite,accessible to any woman. To improve the effect, you can contact the beauty salon, where experienced specialists will offer you a number of procedures that will help to cope with cellulite. One of the most popular techniques is can massage.
Massage has long been used successfully to eliminatecellulite at home. After all, it is formed due to stagnant phenomena in the tissues. This means that it is necessary, first of all, to normalize the functioning of the lymphatic system. And massage will help in this. You can do it not only in the cabin, but also at home, for example, using a conventional brush. More recently, for the treatment of cellulite, especially in the second stage, successfully used canned massage, which is also called vacuum. This procedure is done both in the cabin and at home on your own. Certainly, a massage performed by a specialist will be more effective. This is not only because the professional will make it better. When doing a massage at home, you yourself may feel slight discomfort and pain. And applying it yourself, you will spare and spare yourself. The masseur will do everything more efficiently. However, if you do not have the opportunity to visit a beauty salon, try making a can of self-massage. But for this you need to acquire the necessary equipment. Choose banks for massage cellulite Now in any pharmacy you can buy jars of cellulite, made of different materials: glass, rubber, silicone or combined variant - glass jars with silicone suction cups. Which of them to choose depends, in the main, on personal preferences. All of them are fairly simple to use, available, and most importantly, effective for getting rid of cellulite. It is only necessary to clarify that the technique of using different vacuum cans for massage from cellulite is different. Silicone jars, for example, work by sucking to the skin through light compression. Using them, it is not possible to regulate the degree of pressure. The mechanism of glass jars is based on the action of a special rubber pear, which also shrinks. However, with the help of it you can control the strength of the action. That is why glass jars are preferable for massage of tender areas of the body, for example, the inner surface of hands and thighs, as well as the lower abdominal region. Technique for performing a can of massage
Contraindications to the use of can massage from cellulite
Cupping massage - affordable and effectivea remedy for cellulite, which can be easily done not only in a beauty salon, but also at home. However, some women have to give up this method of getting rid of the "orange peel". Cupping massage for cellulite is contraindicated in case of a tendency to high blood pressure and the presence of a capillary mesh. Avoid doing cupping massage if there are abrasions, pustules and fungal lesions on the skin. You cannot perform the procedure at elevated body temperature and exacerbation of any chronic diseases. In the event that you have no contraindications for using cupping massage for cellulite, feel free to turn to this highly effective method that many women have experienced. The results from the application of this procedure will not be long in coming. Your body will become smooth and taut after the third session. But remember that you must live a healthy lifestyle in order to maintain the results obtained. Watch your diet, move more, use anti-cellulite cosmetics for prophylaxis, so as not to once again do the painful procedure of canned massage.