How does the breast change in the first month of pregnancy?

From the moment of conception, a woman's body beginscardinal changes. The hormonal system is preparing to grow a new person. The mammary glands are the first to react to the new function, the breasts in the first days of pregnancy become much denser and seem to rise upward.chest in the first weeks of pregnancyBreast changes already in the first weeks of pregnancy. Photo: GettyCauses of changes in the breast during pregnancy:

  • HCG and progesterone weaken ligaments, increase blood vessels and thoracic ducts. This causes an active blood flow and swelling.
  • Actively growing fat and glandular tissue.
  • The first colostrum begins to be developed. In some women, it appears very early.

With an increase in the volume and weight of the mammary glands, the load on the back and shoulders is increased. The skin tightens strongly, striae can appear. Under the influence of hormones, the areola darkens and increases.

How to take care of the breast during pregnancy?

When expecting a baby, it is important to do it righttake care of your mammary glands to prevent stretch marks and sagging. You should pay special attention to your nipples so that you can feed your baby calmly after giving birth. Breast care procedures during pregnancy:

  • From the first weeks pick up a qualitybra. It should be made from hypoallergenic material, with wide straps and soft bones. If the size has increased by more than 2, wear it around the clock, removing only for hygienic procedures.
  • Regularly moisturize the skin. Suitable coconut or olive oil, special cream and lotions.
  • Take a contrast shower. This will not only strengthen immunity, but also activate blood circulation. This procedure is a good prevention of stretch marks.
  • While doing fitness, pay close attention toon exercises for the muscles of the shoulder girdle. Strengthening this zone will relieve you of pain in the back and shoulders, create a good frame for supporting the breast.
  • Separately harden the nipples. Wipe them with ice cubes, and then gently rub with a hard towel. But be careful - this can not be done if the colostrum has started to stand out.
  • Simple and affordable procedures will preserve your beauty for a long time. Pregnancy changes a woman's body, and first of all, the breasts will increase. Take proper care of them, and you will be able to avoid losing their elasticity.

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