You dream, like many women, to have a smoothand clean skin? To become the owner of the ideal complexion, you need to learn how to properly care for the skin. After all, the right care of your face will always look perfect. Unfortunately, very often skin care is reduced to banal washing, and even then it is not always right. Well, at best, some cream once a week. However, this is clearly not enough, do not you think? Let's try with you to understand what is needed for a healthy complexion. After all, care consists of several different stages. Moreover - in order for the skin to be really healthy, you need to observe a few simple but very important rules. So:
You know that water plays a huge role inthe human body? And this is not surprising, because the body more than 90% consists of water. Water is necessary for all organs without exception. Including for the skin - when there is a shortage of water in the body full-fledged moisturizing the skin with just creams just will not work. Therefore, be sure to monitor your drinking regimen - an adult should drink at least one and a half liters of fluid per day. And this is without soups, vegetables and fruits. You can drink any liquids, except for carbonated drinks and coffee. They contribute to the removal of fluid from the body and, accordingly, even more to its dehydration.
- Clean your face for the night
Unfortunately, very often women neglectregular cleansing of the skin, finding thousands of excuses. But such negligence on the skin of the face has a very negative effect. No matter how tired you are, make it a rule before bedtime to wash off makeup and apply cosmetic products. Of course, only for a well-cleansed skin.
- Hair - a source of dust and dirt
Since dirt and dust quickly settles on the hair,Before you apply them for styling, remove them from the face. Otherwise, dust can get on the face and cause skin irritation. Very many women notice that the skin on the forehead - if there is a bang - is always a little more problematic than on the rest of the face. Just because of the hair. By the way, do not forget that dirty hair is not only a very bad decoration for a woman, but also a very dubious friend for her skin. In the hot season, try to completely remove the hair from your face - this will help prevent skin contamination and the appearance of acne.
- Deep facial cleansing
Excessive fascination with cosmetic procedures,including cleaning the face and the like, can adversely affect the health of your skin. Therefore, do not do it more than twice a month. By the way, this applies to various chemical peelings and other procedures. Everything should be in moderation - excessive reticence can lead to trauma to the skin. And the injured skin is very prone to the occurrence of various kinds of inflammatory processes. The most reasonable decision - to consult with the cosmetician. He will objectively assess the condition of the skin and give recommendations that will help preserve the ideal skin.
- Moisturizing the skin at night
At night, the body rests - thisa well-known fact. And do you know that some processes, on the contrary, are most active at night. It is during sleep that the skin is renewed and restored. Therefore, going to bed, you should take good care of her. Use for this nourishing and moisturizing night cream, suitable for your skin type.
- Grandmother's Beauty Recipes
You think that the benefits for the skin are onlyexpensive cosmetology products of industrial production? You are very wrong! Do not forget about what nature itself offers us. It is useful to make vegetable and fruit masks from time to time. Below we will tell you about the most effective of them - try it. For sure you'll like it.
- Sleep promotes skin regeneration
Probably, it is not a secret to anyone thatthe simplest and, at the same time, an effective way to look rested is a 7-8 hour night's sleep. Without normal sleep, normal processes that occur in the skin are impossible. For sure it was noticed by any woman - at least once in a lifetime. Yesterday was a fun party that ended this morning? And maybe, you had to make the documentation or prepare for the session in just one night? In the morning it will certainly affect the condition of not only your charming eyes, but also the appearance of the skin. And if the consequences of one sleepless night pass quickly enough, without outside interference, then a chronic lack of sleep can seriously damage you. A full-fledged sleep prevents the appearance of wrinkles and maintains the elasticity of the skin.
Proper skin care for the face
So, with simple, but such important rulesmaintain the health of the skin we sorted out. Let's now go directly to the issue of skin care. In order to properly care for the skin, it is very important to know its type. This can be determined with the help of a cosmetologist. Or independently:
- Dry skin
Dry skin of the face has very small pores, to the touchit seems velvety and very tender. However, only with proper care - otherwise, dry skin instantly loses its attractive appearance. She begins to peel, looks "crumpled" and unhealthy. All the cream for this type of skin should perform one main task - to moisturize it.
- Oily skin
This type of skin is one of the mostproblematic. The pores are dilated, the sebaceous glands function particularly intensively. There are a lot of black spots on the skin of the face - these are clogged pores. In addition, this type of skin is very inclined to the development of various inflammatory processes. However, even such a skin with proper care can look almost perfect. All cosmetic products should thoroughly clean the oily skin, normalize the sebaceous glands and remove inflammation. These funds are best to choose after consulting a beautician or a dermatologist.
- Combined face skin
This type of skin is the most common. In this case, there are problems with both dry and oily skin. Accordingly, cosmetology should take this moment into account. There is a wide choice of agents for the care of combination skin.
- Normal skin of the face
This miracle occurs, unfortunately, extremelyrarely. As the name implies, normal skin is a skin that does not have any drawbacks. However, it requires some care. By the way, about leaving. Whichever type of skin you have, the principle of care will still be the same. Let's take a closer look at this issue:
- Cleansing the face skin
The day is drawing to a close, which means it's time to prepareto sleep. So, you need to thoroughly cleanse your face. For washing, use a detergent that is suitable for your skin type. Moisten the face with an ode, apply a detergent, massage the skin for a minute, then rinse thoroughly with water. For washing, it is best to use cool water - it has a more favorable effect on any type of face.
- Moisturizing face skin
So, the skin is cleaned. And you need to apply a night cream on it. Choose the one that is designed for your type of face. The cream should be applied regularly. But do not forget that the doctors-cosmetologists recommend every two months to change the cream, so as not to be addictive. In principle, everything, daily evening skin care is over. However, as you know, this is far from everything - during the day the skin also requires attention. Or rather - in the morning. Do not you forget to brush your teeth every day? So, do not forget about the skin either - simple rinsing with water is clearly not enough.
- Facial toning
During the night, the skin does not have time particularly hardto get dirty. Therefore, our main task is to tone it up. For this, different tonics are used - depending on your type of face. Apply a tonic on the cotton pad and wipe the face in a circular motion. After this, allow the face to dry and apply a day cream for your type of face. Makeup can be applied no earlier than 15 minutes. Of course, such care requires some effort, and the alarm clock will have to be placed 10 minutes before the usual time. However, in just a week or two, you will notice a tremendous result.
Folk recipes for face masks
As we have already said, periodicallyit is useful to make various masks for the skin of the face. Of course, you can buy ready-made masks. And you can use natural means. We offer to your attention universal recipes that are suitable for any type of skin.
- Berry Mask
Summer, sun - who does not like it? So why not treat your skin as well? Berry masks have a very positive effect on any type of skin. And almost no effort is required to prepare them. For masks, you can use almost any berries. Perhaps, in addition to red currants, cherries and sweet cherries. Grind 100 grams of any berries to mashed potatoes, apply to pre-cleaned skin and leave for 15 minutes. After this time, rinse thoroughly with cool water. Fruit acids, contained in berries, play the role of a kind of chemical peeling - remove dead skin particles, eliminate pigment spots, smooth out the tone of the face. Vitamins contained in berries nourish the skin of the face. Cosmetologists recommend to hold similar masks about once a week.
- Kefir Face Mask
Kefir - an ideal tool for both dry andfor oily, combination and normal skin. To prepare a mask, you will need one teaspoon of honey and two tablespoons of kefir. Mix honey and yogurt thoroughly - you should get a homogeneous mass. Apply it to the skin and leave for 15 minutes. After this, rinse the mask with cool water and allow the skin to dry naturally. This mask will perfectly moisturize the skin, remove inflammation, improve the complexion.
- Cucumber mask
Cucumbers have an excellent tonic andbleaching action. Preparing this mask is very simple - wash one fresh cucumber of medium size, peel it from the peel and grate it. The resulting gruel is applied to the skin of the face with a thick layer and leave for 30 minutes. You can feel the feeling of tightness of the skin - do not be scared, there is nothing to worry about. After you wash off the mask, pat the face with a towel and apply your usual moisturizing cream. Remember that this mask has a strong whitening effect, so do not do it while you are sunbathing in the solarium or on the beach. And in all other cases on the first day after a similar mask, it is necessary to protect the skin from sunlight - otherwise the tan will lie unevenly and spots will appear on the face.
- Mask with banana and honey
This mask very effectively cleans and nourishes the skinany type, without causing any harm to it. To make this mask, you need half a banana of medium size, a quarter of an apple, half a teaspoon of lemon juice. Half of the apple peel and grate on a fine grater. Peel half of the banana with a fork, mash in a puree and mix thoroughly with an apple. Add honey and whisk again, so that the mask is saturated with oxygen. Place the mask in a glass container and leave it for three hours in the refrigerator. Before applying the mask, wash thoroughly with a gel. After the skin has dried, apply a thick layer on the mask and leave it for 20 minutes. After this, rinse the mask with cool water. Do not wipe your face, let it dry naturally. In the event that the skin is oily, it does not hurt to rub your face with any tonic - it will narrow the pores and fix the positive effect of the mask.
- Mask from fresh cabbage
To prepare this mask you will need 10gram of cabbage, egg white and a teaspoon of sour cream. Cut cabbage through a meat grinder, and whisk the protein thoroughly - a dense foam should be obtained. In a glass container mix cabbage puree, beaten egg whites and sour cream - a homogeneous mass should be obtained. Before applying the mask, you must thoroughly clean the skin - just a simple soap with soap. After the mask has dried, apply a mask on it and leave it for ten minutes. After this, rinse the mask with cool water, pat the face with a towel. This mask should not be abused - a maximum of two times a month. This mask is suitable for all skin types. But in the event that the skin is very dry, the composition of the mask can be slightly changed. Cabbage gruel should be mixed not with protein, but with yolk. And instead of sour cream it is necessary to add one teaspoon of olive or any other vegetable oil. This mask should be left for about 30 minutes. It is also necessary to wash it off with cool water.
- Apple mask
Very good and popular mask of fresh apples. And it can be done almost every day - it will not bring any harm to the skin. Peel the apple from the peel, grate it on a fine grater and apply to the previously cleansed skin. The duration of the mask is 20 minutes. After this, rinse the mask with cool water, soak with a towel. And after the skin dries, apply it to your usual face cream. As you can see, facial skin care is not so complicated. But remember that the main thing is regularity and systematic. The result will be noticeable only if the skin care is not carried out from time to time, but constantly. Remember that your beauty is in your hands. But do not forget to visit a cosmetologist periodically, which will, if necessary, adjust your skin care program. As they say, one head is good, but two is even better. We advise you to read: