nail care on the legs In anticipation of the summer, any woman seeks to lookideally. Hair, makeup, figure, clothes - all nuances are considered, even the smallest. And, of course, in no case should you bypass the legs. After a cracked heel and yellow nails in open sandals can spoil the overall impression of the most perfect image. Regular care of the nails on the feet and the skin of the feet will help you to become the owner of the most beautiful legs in the world. In the arsenal of modern beauties, there are a variety of means to care for your feet - from inexpensive to elite series. In addition, do not forget that there are a lot of different folk remedies for foot care, which often work much more effectively than ready-made funds. For sure, each of us at least once in my life saw the legs of a young child - gentle and soft. So where does this softness and tenderness of an adult disappear? As the person grows, the load on the legs increases significantly. In addition, a significant role is played by shoes. A middle-aged modern woman spends about 11 hours a day in shoes. Often for the sake of beauty, women are sacrificed in comfort and the leg is clamped in narrow shoes, resulting in impaired blood circulation, damaged skin. If care for the feet is not thorough enough, their condition is rapidly deteriorating:

  • Due to the fact that shoes are often uncomfortable, blood supply is disturbed, resulting in increased sweating - the skin uses sweat as a lubricant. Trying to compensate for his position.
  • Because of the mechanical friction wet from the sweat of the skin aboutshoes have corns. All calluses can go through three stages - redness and swelling of the skin in the area of ​​contact, the appearance of blisters with liquid subcutaneous contents. After that, the skin at the site of the appearance of the corn is significantly coarser and becomes rough. If you do not take the necessary measures at this stage, the skin coarsens very much, covering itself with a thick stratum corneum. In particularly severe cases, it is under this horny layer of skin that bubbles with water content are located. However, do not bring to such extremes.
  • Often a woman faces such a problem,as a cracking of the skin on the fingers and heels of the feet. This is almost always due to the tightness of the foot in the shoe, improper feeding and untimely removal of the stratified skin.
  • In addition, a woman who is not carefully and systematically caring for her legs is much more at risk of contracting fungal diseases of the skin and nails.

Of course, the problem is much easier to prevent,than to fight its consequences. That is why in this article, the care for feet stops is as accessible and detailed as possible. If you spend quite a bit of your time, you will proudly show off your beautiful and well-groomed legs. Proper care of your feet helps to save not only beauty but also health. Nails on the legs need constant care not less than the skin of the legs. You can do pedicure in almost any salon. However, it can be done at home. All you need is:

  • Hot water
  • Nail scissors
  • Nail file
  • Pumice

Carefully pair your legs, then cut offNails, not losing sight of the corners. After that, treat the nails with a nail file, without bypassing the corners. Dry your feet and cover your nails with a colored or clear varnish.

Care for heels

If you feel that when you walk, youuncomfortable sensations - pain, burning sensation in the area of ​​the feet, especially the heels, most likely, you have on them damage to the skin - cracks. Cracks can deliver a lot of very unpleasant minutes, and also lead to quite serious consequences. Measures should be taken immediately. At the first symptoms of discomfort, carefully examine the sole of the feet and, if even the slightest cracks are detected, immediately begin treatment. Important! In the event that a lot of time has passed since the appearance of cracks, and around the cracks there is redness, swelling or abscesses, or if the body temperature rises without visible causes for obvious causes, do not take any independent actions and immediately consult a doctor. Beginning treatment, be prepared for the fact that until the end result is achieved - ideally smooth and beautiful feet, it will take at least a month, so it's necessary to start now. As already mentioned above, for this you can use a variety of means - both purchased and prepared at home. Below is described the care of the feet of folk remedies with the use of accessible improvised means.

  • Remarkably promotes skin hydration andsoftening of cracks is an ordinary pure petrolatum, which can be bought in a conventional pharmacy. Also get boric acid. Before going to bed, make a hot foot bath with boric acid at a rate of 1 tablespoon per 1 liter of water. The duration of the bath should be about 20 minutes, after which the feet must be rinsed with clean water and dried. After that, apply a thick layer of petroleum jelly on the existing cracks and apply a folded bandage over it, fixing it with a bandage. Leave the bandage on all night, repeat the next day. Procedures should be repeated until the cracks are healed completely.
  • If the cracks are very deep and begin to appearsigns of an inflammatory reaction, they must be treated with ointments, which contain antibiotics. Ointment should be applied to the cracks in circular motions, a fairly thick layer. There is no need to impose a bandage. There is often an opinion. That for the treatment of cracks on the heels, steroid ointments are the most suitable. The truth is in this - the steroids contained in the ointment create a powerful barrier that prevents microbes from penetrating deeper into the skin crack. However, one should not forget that such ointments can often cause various undesirable reactions, so they can be used only with the permission of a dermatologist.
  • In addition to heels, often cracks also occurbetween the toes. In this case, a person experiences painful painful sensations. In addition to discomfort, the cracks between the fingers very quickly contribute to the development of fungal diseases. That is why the treatment of cracks between the fingers should immediately begin with the use of antifungal drugs. The most optimal drug will help you choose a doctor - a dermatologist. It is necessary to work their feet at least three times a day, after washing their feet with soap and drying them. Do not forget that wiping your feet can damage the integrity of the skin and cause cracks. In no case rub the skin with a towel, and gently water.
  • Folk ways of foot care

    foot care Nature has been for more than one hundred years always withwillingness comes to help to a person. Keeping your feet also was no exception. There is a huge number of folk recipes. However, choosing the suitable for yourself, consider the characteristics of your body and the individual intolerance of the individual components that make up the components. Natural components accelerate the healing of cracks and microcracks, moisturize the skin well and have a general healing effect on the legs.

  • If you have cracks on your heels, significantlyEasy to help your condition will help you ordinary apples. Sew the apple with the peel on a fine grater. The resulting mashed potatoes should be applied to a layer of dense tissue and applied to the existing lesions of the skin. The tissue dressing must be tightly fixed with bandage. Leave such a compress is desirable for the whole night, in the morning having treated the feet with any moisturizer. As a rule, for the complete disappearance of all small cracks, 5-7 procedures are necessary.
  • No less effectively heals the cracks of fresh juicecucumber. If the skin cracks are relatively small, you can simply lubricate them with a cut of fresh cucumber. If the cracks are deep, you need to prepare the following components: Two fresh cucumbers of medium size. It is advisable to give preference to those varieties of cucumbers that are grown in Russia. Three tablespoons of any natural honey, and 5 spoons of crushed algal leaves of a tree-like state. Please note that the plant must be at least three years of age. All components are thoroughly mixed, put in a glass container and put in a cool and dark place for a week. After that, make a compress for the night - apply a thick layer of the mixture to the gauze cloth, attach it to the damaged area, fix it with a bandage. Within 10 days, the deepest cracks will heal. Be careful with this recipe if you have previously had cases of allergic reactions to honey and other bee products.
  • Small and superficial cracks remarkably cureordinary fresh tomato. Simply after each washing of feet, wipe your feet with a fresh cut of tomato. If the cracks are deeper, moisten a cotton swab or gauze in tomato juice and attach them to the crack for 15 to 20 minutes. The duration of the course of treatment is at least one month. In no case do not repeat the mistakes of a large number of women and do not use ketchup for compresses - you will get an absolutely opposite effect.
  • Another faithful assistant in the fight against cracks andscuffs - this is a common grass "high elecampane". Dried elephant can be bought at the pharmacy. Its useful properties have been known for a long time - our ancestors specially grown it and successfully used to treat many diseases. To treat cracks on the skin of the soles, prepare the following remedy: chop the fresh grass of high elecampane into pieces, place it in a gauze pouch and place it in boiling water for one to two minutes. After this, allow to dry without pressing the bag. Do not allow the compressor to cool, attach it to cracks. Also this remedy is a great help in case of puffy and calloused calluses. Treatment should be continued until complete recovery.
  • Rapidly and effectively heals cracksand corn is a fresh cabbage leaf. Treatment is as follows - take a fresh cabbage leaf, scald it with steep boiling water, then cut it with a knife in various directions. This must be done in order to let the cabbage juice. After that, attach the sheet to the affected area and fix it with a bandage or any bandage. Leave the compress for 5 to 6 hours. After that, apply any foot moisturizing cream to your feet. For the treatment is not recommended to use the top cabbage leaves, because their effect is not so effective.
  • The following recipe suggests the treatment of cracks,using potatoes. To do this, you need to soar your feet in a potato broth before going to bed every day. For its preparation, carefully wash 5 medium potato tubers, boil them, without first cleaning. After the potatoes are ready, peel it and peel it to mash. Puree add in 3 liters of hot water, in which this potatoes were boiled. Keep the feet in the broth should be kept until it cools. After that, rinse your feet with warm clean water and pat dry with a towel and treat with any fat cream. Cream should be applied sufficiently thick layer, then do not forget to put on cotton socks.
  • In the event that the above described methods do nothelped at all or not in full measure, try a stronger remedy. For its preparation, you will need: one glass of milk, two tablespoons of any natural honey, and two tablespoons of leaves of mother-and-stepmother. Rinse thoroughly and grind the leaves. Pay attention to a small nuance - the leaves can not be grinded with a knife, because when they come into contact with the metal, they lose all the useful substances. Therefore, the most optimal option will be the grinding of the leaves with hands. After this, bring the milk to a boil in a water bath. After it boils, pour the crushed leaves into milk and boil for half an hour, stirring constantly. After that, turn off the heat and add the honey to the resulting mush, carefully mixing all the ingredients. The mixture should be applied to a gauze napkin, which you will apply on the cracks of the skin. The compress should be done at night, and in the morning, rinsing your feet with clean water, treat them with moisturizing cream. Even the most chronic and deep cracks heal in the shortest possible time.
  • Almost all people know about the amazingeffect of honey on the body. However, very little is known to the fact that honey not only removes inflammatory reactions, but also has a strong wound-healing effect. And with cracks on the heels of the honey will cope quickly enough. Apply a thick layer of honey on a dense fabric, put on cracks and fix with a bandage. It is advisable to do this procedure before going to bed, leaving a bandage for the whole night. In the morning, you must rinse your feet with clean water and grease the cracks with ordinary baby oil, and then stick a sticking plaster. This is necessary so that the skin does not lose its moisture. However, be careful when applying oil - apply it only on the crack, not smudging the skin around. Otherwise, you will not be able to paste adhesive plaster on oily skin. In addition, once again, we draw your attention to the fact that this method should not be used in any case for people prone to allergic reactions.
  • Another way to get rid of cracks is usedmany women have been for decades. To prepare this remedy you will need: one raw chicken egg, 200 grams of acetic essence, and 200 grams of butter. Place the egg in the shell in a small glass container and pour it with acetic essence so that it completely covers the egg. Leave the egg in two - three days - during this time, the vinegar essence completely dissolves the eggshell, leaving only a thin film shell. Drain the vinegar essence, add butter to the egg and carefully rub it. The resulting mixture wrap in gauze, attach to the cracks and on top of wear socks. Leave such a compress for 2 - 3 hours, then you need to make a hot foot bath with the addition of soda at the rate of 3 tablespoons of soda per liter of water. Legs should be soared for a minimum of half an hour, after which it is very neat to remove the horny layer of skin with pumice or a specially designed for this purpose pedicure nail file. After this, pat the feet with a towel, allow them to dry slightly and apply any nourishing foot cream. The procedures must be repeated every day until the cracks are fully healed, which usually occurs after 5 days.
  • No less effective heals cracks in pigsinterior fat. To remove cracks before going to bed, apply pork fat to the cracks in a very dense layer, then wrap the feet with plastic wrap and put warm woolen socks over it. In the morning, fat will completely absorb. Repeat the procedure is necessary every day until the cracks are fully healed. And in the event that after the cracks disappear, you will continue to do this procedure once a week, you will be reliably protected from the re-occurrence of cracking of the skin.
  • Beautiful legs - it's easy

    foot care However, caring for the heels of the feet - this is not the only ingredient of success. No less important is the well-groomed and healthy appearance of the entire foot as a whole. To do this, in the arsenal of women also have several wonderful tools.

  • Traditional medicine offers attention to modernwomen one very old, but very effective recipe giving the legs a healthy and well-groomed appearance. To do this, you need to beat 100 grams of butter in a container, pour half a glass of curdled milk into it and mix everything. Make a hot foot basin with baking soda, steam your feet for half an hour, rinse with clean water and dry. After that, apply a mixture of curd and oil, wrap with plastic wrap and put on socks, leave overnight. In a week your legs will be transformed beyond recognition.
  • Stir the legs in a hot soda solution, rinse with running water and apply a lot of vegetable oil. Wrap the legs with a plastic wrap and leave overnight.
  • There are several simple rules, compliance with whichwill keep your skin healthy and beautiful. First, do not abuse the adoption of the bathroom - prolonged exposure (more than 30 minutes) of hot water dries the skin very much. Secondly, if you have dry skin of your legs, try not to use usual soap for washing. For you, the best option would be a soap containing lanolin or an ordinary baby soap. Despite the fact that walking barefoot has a beneficial effect on the general condition of the body, walking barefoot on hot surfaces, for example, on hot sand or stones, is not recommended, as it can lead to damage to the skin of the foot. Remember that if you can not cope with the problem yourself, be sure to consult a doctor - treatment and foot care under the supervision of a doctor will help achieve the desired result much faster. And after you get rid of problems, be sure to pay attention to preventing and preventing the recurrence of leg ailments. Beautiful feet are the result of systematic and careful skin care. Spent on this, be sure to pay off with interest - you'll catch the admiring glances and feel the most-most! After all, this is exactly what any woman wants! We advise you to read: