recipes of cabbage soup for weight loss Diets are an important component of lifemodern woman. This can be explained by the fact that recently the requirements for the female sex have increased significantly. Now it's not enough to be just a good housewife and mother. In modern society, a woman should be held as a person, make a career, be an interesting companion, and, of course, shine with beauty. However, to look beautiful to many women is impeded by completeness. Diet is the ideal way with which you can lose weight very quickly. To date, there are many nutrition systems for weight loss. One of the most effective is the cabbage diet, namely - cabbage soup for weight loss. Soup recipes can be modified depending on the preferences of the woman. However, the main thing is that any of them can be consumed at any time of the day and at the same time lose weight. light cabbage soup

Cabbage soup slimming soup with beans

Ingredients:

  • Cabbage - 1 kg
  • Beans - 0,5 kg
  • Onion - 6 pcs.
  • Fresh tomatoes - 3 pcs.
  • Celery greens - 1 beam
  • Cube of vegetable broth
  • Green bell pepper - 2 pcs.

Cooking method: In a saucepan with boiling water, put the broth cube. After its dissolution, we add shredded cabbage, finely chopped tomatoes, onions and green peppers. Beans are boiled separately and added to vegetables. Celery grease finely chopped and put in the last turn. We cook until the vegetables are ready. This recipe is considered the easiest and fastest. Beans can be boiled in advance, then the cooking time will be significantly reduced. Soup, prepared according to this recipe, does not contain fats and carbohydrates, so you can lose weight with it very quickly. results of a diet

Recipe for soup for weight loss with cabbage and mushrooms

Ingredients:

  • White cabbage - 0,5 kg
  • Mushrooms - 300 g
  • Green onion with onion - 6 feathers
  • Green bell pepper - 2 pcs.
  • Canned tomatoes - 1 can
  • Carrots - 3 pcs.
  • Celery greens - 1 beam
  • Vegetable broth - 12 glasses
  • Seasoning for soup
  • Vegetable oil - 1 tbsp. l.

Cooking method: Onions are cleaned, mine and finely chopped. In a saucepan with a thick bottom, pour the vegetable oil (just a little, you can just sprinkle it) and put the onion. Fry until it is clear. Green pepper, cut the tails, cut in half, finely chopped and put in a saucepan with onions. From the head of cabbage we remove the upper leaves, cut them in half and shred one half. Put it in the pan. Carrots are cleaned, washing and rubbing on a grater or finely chopped. Also put in a pan with vegetables. The greens of my celery, a little dried, cut and added to the rest of the vegetables. Mushrooms (you can use champignons) clean, carefully wash and cut into large pieces. Add them to a saucepan with soup. There we also put sliced ​​canned tomatoes. If you want, you can put a little bit of hot pepper. Put out all vegetables until half cooked. After that, add 12 glasses of vegetable broth. It can be replaced with the same amount of water with two bouillon cubes dissolved in it. When the soup boils, add salt and spices. Cook like cabbage soup for weight loss should be about an hour and a half, so that all vegetables are well boiled and become soft.

Recipe for slimming soup with cabbage and rice

Ingredients:

  • White cabbage - 300 g
  • Unrefined rice 20 g
  • Carrots - 1 pc.
  • Red or green bell pepper - 1 pc.
  • Onion - 1 small head
  • Fresh tomato - 1 pc.
  • Celery - 1 petiole
  • Pepper
  • Salt - no more than 6 g
  • Water - 1 l

Cooking method: Vegetables are cleaned, washed and finely chopped. Then all the ingredients (except rice) are put in a pan of cold water and brought to a boil, after which they cook for a quarter of an hour on low heat, without covering the pan with a lid. Then a pan of soup is set aside, covered with a lid and allowed to stand for about an hour. Rice cook separately (you can do it in advance) and add it already when the soup is well-fed. To consume cabbage soup for weight loss, cooked according to this recipe, should be at least five times a day in small portions. In addition to it, you can eat either one green apple, or 50 grams of black bread, or 40 grams of hard cheese. Alcohol, carbonated drinks and sweet are completely excluded. Unsweetened green tea is allowed to drink. Water during the day should drink at least 2 liters.

Comments

comments