How many girls can boast beautifulfigure, even skin and a complete lack of cellulite? Unfortunately, only a few are so lucky, and most, having good forms and a tightened body, suffer from this shortcoming. But do not get upset and fall into depression because of the orange peel on your hips. This problem is simply solved, and at home. A well-known in cooking apple cider vinegar will help in the fight against cellulite.
How to make apple cider vinegar from home?
You, of course, understand that it is better to usehome-made natural apple vinegar against cellulite, not a store. After all, the quality of purchased acetic acid can be very different from the cooked house. And to cook this vinegar is not difficult. You will need:
- 1 kg of ripe juicy apples (better even ripe from their garden);
- 50-150 g of sugar;
- Hot water, but not boiling water (about 70 ° C);
- Enameled pan or other convenient container.
Preparation: Ripe apples rinse well and cut into small pieces. If you have store apples, you need to give them time to skip. Fold the slices in a saucepan and stir them well to make the juice appear. Add 50-150 g of sugar to the resulting mass (the sweeter the apples, the less sugar it will take) and pour it all with hot water so that the water is above the level of apples by 3-4 cm. Remove the pan in a dark warm place - by no means leave it in the sun. The starter should be stirred at least 2 times a day, so that the top layer does not dry out. After 2 weeks, vinegar strain through a folded in several layers of gauze. The resulting liquid is poured into several cans and leave to wander. It is important not to pour vinegar into the cans to the top, as it will rise during fermentation. Leave the edge of the dishes 5-7 cm. Leave the containers for another two weeks in a warm dark place, and your vinegar is ready for use! Tip: For long-term storage, the neck of the cans is best treated with paraffin to avoid contact of vinegar with oxygen.
How to use apple cider vinegar from cellulite?
There are several options for how to useapple cider vinegar. You can do all kinds of massages, wraps, rubbing with acetic lotion, and you can even apply it for general healing inside in a diluted form. From cellulite it does not help, but the organism in order you exactly will lead. Consider the most common methods of combating a bored orange peel with vinegar.
Massage with apple cider vinegar
Massage is a great way to levelsurface of the skin, and in combination with apple cider vinegar it becomes much more effective. Vinegar cleanses the skin and helps the process of splitting fats, and also draws slag from the body. Massage also helps to break down clumps of adipose tissue and make the skin smoother. For the procedure, mix 2-3 tablespoons. apple cider vinegar with 1 tbsp. oil. You can use special massage oils, but if there are not any at hand, the usual olive or sunflower oil will do. Apply the mixture evenly to problem areas and massage using a special massage glove or vacuum can. For the first time it is enough to perform a massage for 5 minutes. When you get used to the procedure, you can extend the time to 10-20 minutes. If you have sensitive skin, then you should use apple cider vinegar for massage every other day. After you finish the massage, be sure to take a warm, relaxing shower and apply a good moisturizing lotion or milk on the body. You can use and warming anti-cellulite cream.
Wrapping apple cider vinegar
An equally common method of combatingcellulite - home wrapping with apple cider vinegar. This procedure requires a little more skill and experience, but still very simple and accessible to each of you. In addition to vinegar, you will need water, food film and warm underwear (you can use a blanket or blanket). Dilute apple cider vinegar with water in a 1: 1 ratio. The resulting mixture gently rub into problem areas for about 5 minutes. Then wrap yourself in food film in several layers and put on warm underwear for one hour. You can take a chance and lie down under a thick rug, relaxing, reading a book or taking a nap. After an hour, remove the film and rinse under a warm shower. The body is best lubricated with a moisturizing lotion or cream. To achieve good results, repeat the procedure 1-2 times a week.
Honey lotion with apple vinegar from cellulite
If for some reason you can not dowraps or you think this is not enough, you can resort to the help of honey. Not only apple vinegar from cellulite is good! Honey is widely used in cosmetology to combat this deficiency. If you mix 2 tablespoons. natural honey, 1-2 tbsp. boiled water and 2 tbsp. vinegar, then you will get a wonderful body lotion that will help in the war with the orange peel. The main thing is to thoroughly mix all the ingredients to get a homogeneous mass. This lotion needs to rub the body every day. If time is enough, you can make a light massage with your hands or a special massage roller, and then wrap yourself in a food film for 30-40 minutes. After that, it only remains to wash the mixture off the body with warm water and wipe it off thoroughly.
Anti-cellulite dough made from apple cider vinegar
This simple way to combat cellulite is not onlywill help you get rid of hated tubercles, but also relieve swelling, stretching excess fluid through the pores of the skin. To prepare the dough, mix the vinegar and honey in equal parts, depending on the required amount of dough. In the resulting mixture add the usual flour to get a mass that is similar to the dough a little thicker than for pancakes. Spread problem areas with a mask and leave for 1.5-2 hours. Then rinse with cool water. Now you know a few simple ways to get rid of cellulite, which will be a great alternative to salon procedures and professional massage. After all, not every woman can afford to spend a large amount of money for specialized care of the body, and apple cider vinegar is an inexpensive and effective means for obtaining a smooth and even skin. But remember that the main enemy of cellulite is a balanced diet. Combine a diet with such procedures, and the orange peel will forever leave you! We advise you to read: