Increased appetite causesIncreased appetite causes

1. Navty soups

Seemingly ate nourishing borsch or cabbage soupsour cream - and was filled. It was not there. Very soon you will want to eat again. The fact is that strong meat or fish broth is a rich concentrate of nutrients. Receptors signal this to the brain, and as a result, the production of gastric juice increases. So you won't get off with one first dish, the body will require salad, the second, dessert and compote. An alternative: give preference to mushroom and vegetable vegetable soups. By the way, on the latter is based a special soup diet that helps lose weight.