Vegetarianism benefits and harmVegetarianism benefits and harmsWhat goes againstphilosophy of non-interference in the environment. Of all the evils, conscious people choose the least: they refuse fish and meat. And others are not recommended to revel in steaks and chicken wings. For example, Pamela Anderson is fighting against the manufacturer of chicken snacks KFC. According to the sexual defender of animal rights, terror and murder reign in the company's poultry farms. Another enemy of Pamela is the famous chocolate bar. He brought anger not with a deadly calorie content, but with the fact that the brand-manufacturer makes experiments on animals. What is really bad. In order to put an end to the sufferings of our smaller brothers, ecosexuals propose to exclude from the diet not only, but also eggs and milk. In other words, become vegans. On the boycott of products with preservatives it is not even talking. Needless to say! Loving animals means not eating their meat and not wearing their fur. Compromises are excluded! Veganism (or veganism) is very popular among the stars. His most famous adepts are Natalie Portman and Alicia Silverstone. The strictest diet since childhood are true. And how slim! True, Alicia does not accept the ban on his favorite brie. Periodically breaks down. And then he suffers from pricks of conscience and unhealthy gas formation (by his own admission). More supporters at a sparing vegetarian diet: Ann Hathaway, Julia Roberts, Joss Stone, Pink and many others. Those who have not yet joined the green diet rely on organic products. For example, Madonna can not live without environmentally friendly (and fabulously expensive) honey from a small German apiary, which strengthens the priceless organism.This is important Veganism - not a diet! This is a conscious choice of a person, dictated not by the desire to lose weight, but by ethical considerations. The motto is not to eat animals and their products. The diet is specific and not rich in vitamins. Reception of special dietary supplements (vitamins of group B, omega-3 - fatty acids, etc.) is inevitable. As well as the control of doctors. A fan of veganism (and also a well-known syroedka) Demi Moore weekly consults with a personal doctor.